AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Noting Thinking Details	Gil Fronsdal	2010.04.21	03:06	03:06 2010.04.21
Practice Note: Noting Subtle Desires Details	Gil Fronsdal	2012.06.13	04:31	04:31 2012.06.13
Practice Note: Noting Background Attitudes Details	Gil Fronsdal	2012.02.08	03:25	03:25 2012.02.08
Practice Note: Noticing What Works	Gil Fronsdal	2015.12.16	03:17	03:17 2015.12.16
Practice Note: Noticing What is Relaxed in the Body Details	Gil Fronsdal	2016.02.10	02:40	02:40 2016.02.10
Practice Note: Noticing Something New	Matthew Brensilver	2018.05.16	04:37	04:37 2018.05.16
Practice Note: Noticing Peace Details	Gil Fronsdal	2012.05.02	04:05	04:05 2012.05.02
Practice Note: Noticing Emotions in the Body Details	Gil Fronsdal	2010.10.27	05:26	05:26 2010.10.27
Practice Note: Noticing	Berget Jelane	2016.12.28	02:25	02:25 2016.12.28
Practice Note: Noticing	Diana Clark	2015.09.16	02:12	02:12 2015.09.16
Practice Note: Notice the Obstacles	David Cohn	2016.06.08	03:57	03:57 2016.06.08
Practice Note: Notice Receptive Impact Details	Gil Fronsdal	2013.04.17	04:45	04:45 2013.04.17
Practice Note: Notice Desire	Gil Fronsdal	2015.10.14	03:40	03:40 2015.10.14
Practice Note: Notice	Gil Fronsdal	2015.05.06	04:26	04:26 2015.05.06
Practice Note: Note your life away	Matthew Brensilver	2019.03.20	03:52	03:52 2019.03.20
Practice Note: No Problems	Gil Fronsdal	2023.11.22	06:03	06:03 2023.11.22
Practice Note: Motion & Stillness	Gil Fronsdal	2018.08.08	03:45	03:45 2018.08.08
Practice Note: Mindfulness of the Background Details	Gil Fronsdal	2010.11.10	04:36	04:36 2010.11.10
Practice Note: Mindfulness Itself Details	Gil Fronsdal	2010.12.01	04:43	04:43 2010.12.01
Practice Note: Mindfulness as Fullness	Gil Fronsdal	2025.03.12	03:49	03:49 2025.03.12
Practice Note: Mindfulness as a Strength Details	Gil Fronsdal	2015.01.21	03:41	03:41 2015.01.21
Practice Note: Mindfulness and Awareness Details	Gil Fronsdal	2011.09.07	04:32	04:32 2011.09.07
Practice Note: Mindfully Aware of the Body Details	Gil Fronsdal	2015.01.14	05:53	05:53 2015.01.14
Practice Note: Mental Noting	Gil Fronsdal	2019.08.21	05:36	05:36 2019.08.21
Practice Note: Melding Kindness and Mindfulness Details	Gil Fronsdal	2010.05.12	03:44	03:44 2010.05.12

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Freely offered by IMC

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