AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Sources for Caregiving (1 of 5) Non-Harming	Gil Fronsdal	2025.09.29	13:24	13:24 2025.09.29
Sources of Caregiving Series	Gil Fronsdal	2025.09.29	3:40:32	3:40:32 2025.09.29
Attachment, Clinging, & Grasping	Gil Fronsdal	2025.09.28	35:00	35:00 2025.09.28
Happy Hour: Equanimity for This Being	Liz Powell	2025.09.26	50:34	50:34 2025.09.26
Dharmette: Brahma Viharas (5 of 5) Equanimity Practice	Maria Straatmann	2025.09.26	15:29	15:29 2025.09.26
Guided Meditation: Things As They Are	Maria Straatmann	2025.09.26	31:08	31:08 2025.09.26
Happy Hour: Sympathetic Joy for All Beings	Liz Powell	2025.09.25	47:19	47:19 2025.09.25
Dharmette: Brahma Viharas (4 of 5) Uppeka - Equanimity	Maria Straatmann	2025.09.25	15:03	15:03 2025.09.25
Guided Meditation: Intending Love	Maria Straatmann	2025.09.25	30:55	30:55 2025.09.25
Dharma Practice and the Cultivation of Power	Matthew Brensilver	2025.09.24	13:23	13:23 2025.09.24
Not Loss but Freedom	Diana Clark	2025.09.24	14:07	14:07 2025.09.24
Nothing Extra	Diana Clark	2025.09.24	02:12	02:12 2025.09.24
Dharmette: Brahma Viharas (3 of 5); Mudita - Sympathetic Joy	Maria Straatmann	2025.09.24	16:32	16:32 2025.09.24
Guided Meditation: The Tender Heart	Maria Straatmann	2025.09.24	30:06	30:06 2025.09.24
Happy Hour: Sympathetic Joy for a Difficult Person	Liz Powell	2025.09.23	49:35	49:35 2025.09.23
Dharmette; Brahma Viharas: (2 of 5) Karuna - Compassion	Maria Straatmann	2025.09.23	17:17	17:17 2025.09.23
Guided Meditation: The Movement of the Heart	Maria Straatmann	2025.09.23	30:08	30:08 2025.09.23
Brahma Viharas Series	Maria Straatmann	2025.09.22	3:53:19	3:53:19 2025.09.22
Citta and Memory Details	Tanya Wiser	2025.09.22	47:43	47:43 2025.09.22
Dharmette: Brahma Viharas: (1 of 5) Metta - Lovingkindness	Maria Straatmann	2025.09.22	16:04	16:04 2025.09.22
Guided Meditation: Including Everything	Maria Straatmann	2025.09.22	30:37	30:37 2025.09.22
The Shape of Practice	Max Erdstein	2025.09.21	48:20	48:20 2025.09.21
The Practice of Inclusion, Expanding and Allowing Details	Tanya Wiser	2025.09.20	21:41	21:41 2025.09.20
Guided Practice: Is the Heart-Mind Soft Enough to Care?	Tanya Wiser	2025.09.20	41:26	41:26 2025.09.20
How to Overcome Fear: The Buddha’s Exposure Therapy Details	Sean Feit Oakes	2025.09.20	2:38:20	2:38:20 2025.09.20

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