AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Finding our Way (3 of 5) With Joy and Dispair	Gil Fronsdal	2022.08.03	15:18	15:18 2022.08.03
Dharmette: Meaning (2 of 5) Self and Others	Gil Fronsdal	2022.10.18	15:18	15:18 2022.10.18
Presence and Absence Q+A View Retreat	Andrea Fella	2020.08.15	15:18	15:18 2020.08.15
Walking Meditation Instructions View Retreat	Ines Freedman	2024.08.29	15:18	15:18 2024.08.29
Dharmette: The Five Precepts 1of5 Refrain from Harm	Maria Straatmann	2025.09.08	15:19	15:19 2025.09.08
Dharmette: Ten Protectors (6 of 10) Dharma Love	Gil Fronsdal	2023.10.09	15:19	15:19 2023.10.09
Eightfold Path: Right Consideration (1 of 3)	Gil Fronsdal	2020.11.02	15:19	15:19 2020.11.02
Mindfulness of Oneself (3 of 5) Self as a Projection	Gil Fronsdal	2020.09.30	15:19	15:19 2020.09.30
Mindfulness of Breathing (18) Allowing for Pleasure	Gil Fronsdal	2021.01.26	15:19	15:19 2021.01.26
Dharmette: Stories of Practice (5 of 5) Being One's Own Teacher	Gil Fronsdal	2025.11.28	15:19	15:19 2025.11.28
Dharmette: Love (34) Metta Samadhi 9	Gil Fronsdal	2026.02.26	15:19	15:19 2026.02.26
The Five Aggregates (2/5) Phenomenology of the Four Elements Practice & Vedana's impersonality	Nikki Mirghafori	2023.09.26	15:19	15:19 2023.09.26
The Dharma of Uncommon Lists (2 of 5): Four Qualities to Emulate and Grow	Kim Allen	2021.12.21	15:19	15:19 2021.12.21
Dharmette: Love When it is Hard (5 of 5) Pause to Love	Gil Fronsdal	2023.03.17	15:19	15:19 2023.03.17
Reflections on Lovingkindness	Matthew Brensilver	2022.05.10	15:19	15:19 2022.05.10
Dharmette: Satipatthana Refrain (2/5) Internal, External, and Both	Nikki Mirghafori	2022.03.01	15:20	15:20 2022.03.01
Dharmette: Samadhi (48) Wholeness	Gil Fronsdal	2025.04.09	15:20	15:20 2025.04.09
Seeing the Roots	Gil Fronsdal	2009.12.24	15:20	15:20 2009.12.24
Dharmette	Berget Jelane	2014.09.17	15:20	15:20 2014.09.17
Dharmette: Sangha (5/5) Six Principles of Cordiality (sāraṇīya-dhammas)	Nikki Mirghafori	2025.05.02	15:20	15:20 2025.05.02
Dharmette: Unsustainable Trajectories & Love	Matthew Brensilver	2025.01.15	15:20	15:20 2025.01.15
Dharmette: Effort & Effortlessness	Matthew Brensilver	2023.12.12	15:21	15:21 2023.12.12
Dharmette: The Gladness Pentad (1 of 5) The Flow of Goodness	Gil Fronsdal	2022.12.05	15:21	15:21 2022.12.05
The Kindness of Self Awareness	Maria Straatmann	2012.12.26	15:21	15:21 2012.12.26
Pāramīs (9 of 10) Goodwill (Mettā)	Gil Fronsdal	2020.08.13	15:21	15:21 2020.08.13

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