AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: No Distractions Details	Gil Fronsdal	2013.02.13	13:14	13:14 2013.02.13
How Do We Change Through Buddhist Practice Details	Gil Fronsdal	2017.11.12	40:13	40:13 2017.11.12
Stop, Recognize, Feel, Relax	Gil Fronsdal	2015.07.20	38:19	38:19 2015.07.20
Dharmette: Not Carrying the Burden	Gil Fronsdal	2018.03.07	08:56	08:56 2018.03.07
Tranquility: A Lake of Wonder Details	Gil Fronsdal	2017.09.04	43:36	43:36 2017.09.04
Relaxed Concentration	Nikki Mirghafori	2014.09.03	12:59	12:59 2014.09.03
Instructions: No Distractions in Mindfulness View Retreat	Andrea Fella	2013.03.20	09:33	09:33 2013.03.20
The Seven Factors of Awakening	Gil Fronsdal	2004.09.27	41:48	41:48 2004.09.27
Seven Factors of Awakening: Effort	Gil Fronsdal	2020.06.03	13:57	13:57 2020.06.03
Mindfulness of Breathing	Gil Fronsdal	2020.01.26	32:33	32:33 2020.01.26
Practice Note: The Process of Unification Details	Gil Fronsdal	2013.04.03	07:10	07:10 2013.04.03
Back to Basics: The Breath	Gil Fronsdal	2006.11.06	41:17	41:17 2006.11.06
Dharmette: Supporting Samadhi (3 of 5); Patience	Liz Powell	2025.01.29	08:08	08:08 2025.01.29
The Art of Concentration Details	Andrea Fella	2013.07.30	55:11	55:11 2013.07.30
Mindfulness of Breath	Gil Fronsdal	1998.03.02	51:41	51:41 1998.03.02
Composing Oneself on the Breath	Gil Fronsdal	2005.10.27	12:59	12:59 2005.10.27
Practice Note: Motion & Stillness	Gil Fronsdal	2018.08.08	03:45	03:45 2018.08.08
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.25	05:18	05:18 2002.07.25
Practice Note: Stillness and Movement Details	Gil Fronsdal	2011.01.19	06:05	06:05 2011.01.19
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Tranquility View Retreat	Matthew Brensilver	2016.04.08	50:35	50:35 2016.04.08
Mindfulness Factor of Awakening View Retreat	Gil Fronsdal	2014.05.31	50:48	50:48 2014.05.31
"Here"	Gil Fronsdal	2013.07.15	42:19	42:19 2013.07.15
Thoughts	Gil Fronsdal	1997.10.23	1:22:03	1:22:03 1997.10.23
Intermediate Mindfulness Meditation Class Part One	Gil Fronsdal	2017.04.26	1:33:37	1:33:37 2017.04.26

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