AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Finding balance View Retreat	Diana Clark	2021.07.09	44:07	44:07 2021.07.09
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Conditionality View Retreat	Gil Fronsdal	2016.03.08	45:03	45:03 2016.03.08
Conditionality Dharmette 2	Ying Chen, 陈颖	2018.11.03	13:46	13:46 2018.11.03
Dharmette: Mindfulness in the Time of COVID-19 Details	Gil Fronsdal	2020.03.11	13:10	13:10 2020.03.11
The Process of Awakening Every Day Details	Gil Fronsdal	2011.03.27	26:24	26:24 2011.03.27
Anapanasati Sutta	Gil Fronsdal	2011.09.19	39:47	39:47 2011.09.19
Introduction to Mindfulness Meditation	Gil Fronsdal	2005.10.02	44:12	44:12 2005.10.02
Dharmette: Samadhi (39) The Pull of Samadhi	Gil Fronsdal	2025.03.20	12:53	12:53 2025.03.20
Like a Lotus in Muddy Water	Gil Fronsdal	2017.12.18	40:31	40:31 2017.12.18
Joy and the Five Jhanic Factors Details	Gil Fronsdal	2011.12.12	44:05	44:05 2011.12.12
Mindfulness of Breathing (2 of 7) Continuity	Gil Fronsdal	2020.08.25	14:24	14:24 2020.08.25
The Five Hindrances: Restlessness (3 of 5)	Gil Fronsdal	2009.04.03	35:49	35:49 2009.04.03
Sloth and Restlessness	Shaila Catherine	2001.07.05	55:35	55:35 2001.07.05
Foundations of Mindfulness Part 13 - The Seven Factors of Awakening	Gil Fronsdal	2019.05.20	44:10	44:10 2019.05.20
Samādhi (4 of 5) Well-being and Joy	Gil Fronsdal	2020.04.09	12:28	12:28 2020.04.09
Seven Factors of Awakening: Concentration	Gil Fronsdal	2020.06.06	15:16	15:16 2020.06.06
Dharmette: Calmness (3 of 5) Safety in Calmness	Gil Fronsdal	2021.12.08	12:54	12:54 2021.12.08
Non-clinging, Anapanasati View Retreat	Gil Fronsdal	2014.01.29	52:41	52:41 2014.01.29
Practice Note: Noticing Peace Details	Gil Fronsdal	2012.05.02	04:05	04:05 2012.05.02
Practice Note: Enjoyment and Presence Details	Gil Fronsdal	2012.01.18	06:56	06:56 2012.01.18
Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension View Retreat	Gil Fronsdal	2021.02.20	13:28	13:28 2021.02.20
Experienced Practioners' Instruction 4 View Retreat	Gil Fronsdal	2016.03.10	18:59	18:59 2016.03.10
Staying Balanced	Diana Clark	2021.06.28	30:47	30:47 2021.06.28
Dharmette: 3 Phases of Practice	Gil Fronsdal	2016.07.13	13:40	13:40 2016.07.13

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