AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Abiding in Loving-Kindness	Diana Clark	2020.05.19	52:39	52:39 2020.05.19
Happy Hour: The Quivering Heart of Compassion	Diana Clark	2020.08.20	43:36	43:36 2020.08.20
Commitment to Kindness	Diana Clark	2017.05.11	53:35	53:35 2017.05.11
Happy Hour: Lasting Happiness	Liz Powell	2024.09.18	41:18	41:18 2024.09.18
Guided Meditation: Metta and Dedication of the Practice	Dawn Neal	2024.10.19	09:28	09:28 2024.10.19
Leaning into Receiving Metta View Retreat	Nikki Mirghafori	2024.08.13	38:28	38:28 2024.08.13
Happy Hour -- Metta Sutta 2 Details	Kim Allen	2024.07.12	47:05	47:05 2024.07.12
Happy Hour: Guided Metta Turning Arrows into Flowers	Diana Clark	2018.02.28	1:01:34	1:01:34 2018.02.28
Happy Hour: Welcoming	Diana Clark	2020.10.06	42:35	42:35 2020.10.06
Happy Hour: Blossoming of the Heart	Diana Clark	2020.09.23	42:33	42:33 2020.09.23
Practicing Kindness	Andrea Fella	2010.05.25	57:16	57:16 2010.05.25
Happy Hour: Metta in Action	Diana Clark	2020.05.20	46:53	46:53 2020.05.20
Happy Hour: Everyone has a story	Diana Clark	2020.12.15	45:48	45:48 2020.12.15
Dharmette: Love (32) Metta Samadhi 7	Gil Fronsdal	2026.02.24	13:24	13:24 2026.02.24
Taking Responsibility through Love	Nikki Mirghafori	2026.03.16	14:00	14:00 2026.03.16
Mango Metta (Letting a Mango/the World Reveal Itself) View Retreat	Reverend Lien	2025.08.21	31:05	31:05 2025.08.21
Happy Hour: Practicing Offering Goodwill to Familiar Strangers	Nikki Mirghafori	2021.01.20	54:17	54:17 2021.01.20
Happy Hour: The Potential of Metta, part 3 (relating to relationships) Details	Dawn Neal	2022.02.09	49:37	49:37 2022.02.09
Guided Meditation: What can you stop doing?	Matthew Brensilver	2024.12.10	15:08	15:08 2024.12.10
Dharmette: The Divine Abodes (2 of 5) Metta	Matthew Brensilver	2024.12.10	15:08	15:08 2024.12.10
Happy Hour: Compassion for a Difficult Person and for All Beings	Liz Powell	2025.09.16	49:25	49:25 2025.09.16
Happy Hour: Metta for Change	Liz Powell	2025.05.13	38:41	38:41 2025.05.13
Guided Meditation: Continuity of Metta	Gil Fronsdal	2026.03.13	30:12	30:12 2026.03.13
Mudita Karuna Metta	Maria Straatmann	2005.12.15	56:56	56:56 2005.12.15
Guided Meditation: Radiating Metta	Gil Fronsdal	2026.03.17	28:04	28:04 2026.03.17

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Freely offered by IMC

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