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Title Speaker Date Length Length/
Date
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Commitment to Kindness Diana Clark 2017.05.11 53:35 53:35
2017.05.11
Happy Hour: Lasting Happiness Liz Powell 2024.09.18 41:18 41:18
2024.09.18
Guided Meditation: Metta and Dedication of the Practice Dawn Neal 2024.10.19 09:28 09:28
2024.10.19
Leaning into Receiving Metta Nikki Mirghafori 2024.08.13 38:28 38:28
2024.08.13
Happy Hour -- Metta Sutta 2 Kim Allen 2024.07.12 47:05 47:05
2024.07.12
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Happy Hour: Welcoming Diana Clark 2020.10.06 42:35 42:35
2020.10.06
Happy Hour: Blossoming of the Heart Diana Clark 2020.09.23 42:33 42:33
2020.09.23
Practicing Kindness Andrea Fella 2010.05.25 57:16 57:16
2010.05.25
Happy Hour: Metta in Action Diana Clark 2020.05.20 46:53 46:53
2020.05.20
Happy Hour: Everyone has a story Diana Clark 2020.12.15 45:48 45:48
2020.12.15
Mango Metta (Letting a Mango/the World Reveal Itself) Reverend Lien 2025.08.21 31:05 31:05
2025.08.21
Happy Hour: Practicing Offering Goodwill to Familiar Strangers Nikki Mirghafori 2021.01.20 54:17 54:17
2021.01.20
Happy Hour: The Potential of Metta, part 3 (relating to relationships) Dawn Neal 2022.02.09 49:37 49:37
2022.02.09
Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
Dharmette: The Divine Abodes (2 of 5) Metta Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
Happy Hour: Compassion for a Difficult Person and for All Beings Liz Powell 2025.09.16 49:25 49:25
2025.09.16
Happy Hour: Metta for Change Liz Powell 2025.05.13 38:41 38:41
2025.05.13
Mudita Karuna Metta Maria Straatmann 2005.12.15 56:56 56:56
2005.12.15
Happy Hour: Belonging Diana Clark 2022.02.10 44:48 44:48
2022.02.10
Happy Hour: Patience Diana Clark 2021.10.21 45:50 45:50
2021.10.21
Happy Hour: Deepening the truths we can say Diana Clark 2020.11.12 43:25 43:25
2020.11.12
Guided Forgiveness Meditation for Depression Ronna Kabatznick 2007.02.20 21:34 21:34
2007.02.20
Happy Hour: Loving Kindness and Speech Diana Clark 2018.03.14 1:01:42 1:01:42
2018.03.14
Happy Hour: Having a Meaningful Life Diana Clark 2021.04.27 45:13 45:13
2021.04.27
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