AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
11.7.20 Saturday Dharma Talk View Retreat	Nikki Mirghafori	2020.11.07	1:00:13	1:00:13 2020.11.07
Ethics of Metta	Gil Fronsdal	2024.06.02	42:00	42:00 2024.06.02
Brahma-Vihara Series: Karuna - Guided Meditation	Anushka Fernandopulle	2010.01.14	26:30	26:30 2010.01.14
Happy Hour: Loving Kindness and Being Yourself	Diana Clark	2018.03.21	59:51	59:51 2018.03.21
Happy Hour: The Greater Good	Liz Powell	2024.12.05	37:11	37:11 2024.12.05
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta View Retreat	John Martin	2020.06.18	1:03:29	1:03:29 2020.06.18
Pāramīs (9 of 10) Goodwill (Mettā)	Gil Fronsdal	2020.08.13	15:21	15:21 2020.08.13
Guided Meditation: Radiating Metta for All Beings View Retreat	Nikki Mirghafori	2022.02.19	59:00	59:00 2022.02.19
Happy Hour: Being Teachable	Diana Clark	2021.08.17	50:54	50:54 2021.08.17
Tree Metta: Thusness Metta View Retreat	Reverend Lien	2025.08.19	29:23	29:23 2025.08.19
Boundary-less Metta, Self and Not-Self, Forgiveness View Retreat	Nikki Mirghafori	2023.09.03	51:40	51:40 2023.09.03
Paramis: Loving Kindness	Gil Fronsdal	2005.07.25	43:36	43:36 2005.07.25
Happy Hour: Guided Metta and Equanimity	Diana Clark	2018.10.03	59:05	59:05 2018.10.03
Happy Hour: Metta for 32 Parts of the Body	Nikki Mirghafori	2018.10.24	52:57	52:57 2018.10.24
Happy Hour: Metta and Wisdom	Nikki Mirghafori	2020.07.29	50:54	50:54 2020.07.29
Happy Hour: Feeling at Home	Diana Clark	2020.10.15	44:54	44:54 2020.10.15
4. Mettā Beauty; Meditation: Mettā for Self View Retreat	Kodo Conlin	2025.08.09	39:53	39:53 2025.08.09
Happy Hour: Guided Metta for Parts of the Body	Diana Clark	2017.06.21	54:10	54:10 2017.06.21
Happy Hour: Cultivating Goodwill for a Fellow Human-Being	Nikki Mirghafori	2020.08.28	53:39	53:39 2020.08.28
Happy Hour: Seeing the Good	Diana Clark	2020.01.15	51:45	51:45 2020.01.15
Happy Hour: Loving and Being Loved	Nikki Mirghafori	2020.10.23	53:35	53:35 2020.10.23
Happy Hour: Loving-kindness for a Dear Friend	Shelley Gault	2021.03.30	52:54	52:54 2021.03.30
Happy Hour: Sympathetic Joy for a Difficult Person	Liz Powell	2025.09.23	49:35	49:35 2025.09.23
Luminous Mind	Andrea Fella	2013.12.05	52:50	52:50 2013.12.05
Happy Hour: Indiscriminate Compassion	Nikki Mirghafori	2021.02.12	52:25	52:25 2021.02.12

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Freely offered by IMC

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