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Freely offered by Insight Meditation Center
Freely offered by IMC

Tanya Wiser

Tanya Wiser began a four-year teacher training program in 2021 under Gil Fronsdal and Andrea Fella at the Insight Meditation Center in Redwood City, California. Her dharma practice began in 2006. She has a master's degree in Clinical Social Work with training in Somatic Experiencing and Buddhist Psychology/Mindfulness-Based treatment modalities. To be more specific, her understanding of Theravada Buddhism is primarily informed by the teachings of Gil Fronsdal and Andrea Fella’s Mindfulness of Mind and Daily Life Practice teachings. Additionally, her approach to sharing the practice is largely shaped by direct experience coupled with training in Mindfulness, Compassion & Somatic based therapies.

Tanya Wiser began a four-year teacher training program in 2021 under Gil Fronsdal and Andrea Fella at the Insight Meditation Center in Redwood City, California. Her dharma practice began in 2006....Read more

Title Speaker Date Length Length/
Date
Actions
Eightfold Path Program 2020-2021 Tanya Wiser 2020.09.06 19:44:04 19:44:04
2020.09.06
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Tanya Wiser 2019.12.11 57:25 57:25
2019.12.11
Working with the Hindrances with Diana Clark and Tanya Wiser Diana Clark, Tanya Wiser 2019.10.30 5:14:45 5:14:45
2019.10.30
Bringing Caring-ful Attention to Dukkha Tanya Wiser 2019.10.21 40:34 40:34
2019.10.21
Eightfold Path Program 2019-2020 <multiple> 2019.09.08 18:35:32 18:35:32
2019.09.08
Dharmette: Love Tanya Wiser 2019.07.13 15:06 15:06
2019.07.13
Practice Notes: Opening with kindness to experience Tanya Wiser 2019.07.13 08:48 08:48
2019.07.13
MIndfulness Review Tanya Wiser 2019.05.30 1:26:24 1:26:24
2019.05.30
Mindfulness of Thinking Tanya Wiser 2019.05.23 1:24:33 1:24:33
2019.05.23
Mindfulness of Emotions Tanya Wiser 2019.05.16 1:25:13 1:25:13
2019.05.16
Mindfulness of the Body Tanya Wiser 2019.05.09 1:27:21 1:27:21
2019.05.09
Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
Introduction to Meditation Tanya Wiser 2019.05.02 5:45:56 5:45:56
2019.05.02
The Hindrance of Restlessness Tanya Wiser 2019.03.13 59:47 59:47
2019.03.13
The Hindrance of Doubt Tanya Wiser 2019.03.06 1:13:49 1:13:49
2019.03.06
The Five Hindrances Diana Clark, Tanya Wiser 2019.02.27 7:01:35 7:01:35
2019.02.27
Guided Meditation: New Year's Eve Intention Setting Tanya Wiser 2019.01.01 18:09 18:09
2019.01.01
The Way of Inclusion Tanya Wiser 2018.11.10 09:09 09:09
2018.11.10
Practice Notes, The Breath that includes Tanya Wiser 2018.11.10 09:09 09:09
2018.11.10
Eightfold Path Program 2018-19 <multiple> 2018.09.23 17:37:59 17:37:59
2018.09.23
Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
Happy Hour: Abundant, Exalted, Immeasurable: MN 99 Subha Sutta Tanya Wiser 2018.02.21 55:13 55:13
2018.02.21
Unhindered::Hindrance of Restlessness and Worry Tanya Wiser 2018.02.15 1:08:14 1:08:14
2018.02.15
Unhindered-Hindrance of Desire Tanya Wiser 2018.02.01 1:15:18 1:15:18
2018.02.01
Unhindered-Hindrance Of ill Will. Tanya Wiser 2018.01.25 1:12:27 1:12:27
2018.01.25

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