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Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Open Questions AMA Gil Fronsdal 2024.10.20 42:29 42:29
2024.10.20
Finding the goal in the means Gil Fronsdal 2024.10.13 37:37 37:37
2024.10.13
Practicin with Awareness Gil Fronsdal 2024.10.02 -- --
2024.10.02
Practice Notes: Being Whole Gil Fronsdal 2024.10.02 05:05 05:05
2024.10.02
Dharmette: Hindrances and Wholesomeness (3 of 5) Rigidity and Torpor Gil Fronsdal 2024.10.02 16:19 16:19
2024.10.02
Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation Gil Fronsdal 2024.10.01 13:38 13:38
2024.10.01
Guided Meditation: Calm Gil Fronsdal 2024.10.01 31:41 31:41
2024.10.01
Dharmette: Hindrances and Wholesomeness (1 of 5) Uncertainty Gil Fronsdal 2024.09.30 14:43 14:43
2024.09.30
Guided Meditation: Certainty Gil Fronsdal 2024.09.30 29:16 29:16
2024.09.30
Hinderances and Wholesomeness Gil Fronsdal, Kim Allen 2024.09.30 3:47:07 3:47:07
2024.09.30
Wholesome Self Whisper Gil Fronsdal 2024.09.29 35:47 35:47
2024.09.29
Wholesome and Skillful Gil Fronsdal 2024.09.29 35:47 35:47
2024.09.29
Make it better Gil Fronsdal 2024.09.08 36:52 36:52
2024.09.08
Dharmette: Don't Make it Worse (5 of 5) Express Gil Fronsdal 2024.09.06 14:06 14:06
2024.09.06
Guided Meditation: Emergence Gil Fronsdal 2024.09.06 31:33 31:33
2024.09.06
Dharmette: Don't Make It Worse (4 of 5) Sensing and Seeing Gil Fronsdal 2024.09.05 13:36 13:36
2024.09.05
Guided Meditation: Seeing With Freedom Gil Fronsdal 2024.09.05 30:58 30:58
2024.09.05
Dharmette: Nourished by the Mind's Moisture Gil Fronsdal 2024.09.04 08:24 08:24
2024.09.04
Practice Note: Being Aware vs Doing Awareness Gil Fronsdal 2024.09.04 07:29 07:29
2024.09.04
Dharmette: Don't Make it Worse (3 of 5) Rest Gil Fronsdal 2024.09.04 13:46 13:46
2024.09.04
Guided Meditation: Rest Gil Fronsdal 2024.09.04 30:27 30:27
2024.09.04
Dharmette: Don't Make it Worse (2 of 5) Organizing Gil Fronsdal 2024.09.03 13:34 13:34
2024.09.03
Guided Meditation: Re-Collecting Gil Fronsdal 2024.09.03 30:45 30:45
2024.09.03
Guided Meditation: Mindful Time Gil Fronsdal 2024.09.02 30:56 30:56
2024.09.02

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