AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
The Middle Path	Shin Kwan Park	2011.12.29	42:33	42:33 2011.12.29
Retreat from Mindlessness at any Time	Cheryl Hylton	2011.12.27	49:06	49:06 2011.12.27
Compassion	Berget Jelane	2011.12.26	43:03	43:03 2011.12.26
Mindfulness Teachings	Kathy Cheney	2011.12.22	51:44	51:44 2011.12.22
Practice Note: Relaxing During Meditation Details	Gil Fronsdal	2011.12.21	03:36	03:36 2011.12.21
Dharmette: Our Inner Light Details	Gil Fronsdal	2011.12.21	14:15	14:15 2011.12.21
Busyness - Greed, Hatred & Delusion	Maria Straatmann	2011.12.20	1:04:50	1:04:50 2011.12.20
More Reflections On Gratitude	Gil Fronsdal	2011.12.19	42:57	42:57 2011.12.19
Reflections on Gratitude	Gil Fronsdal	2011.12.18	43:26	43:26 2011.12.18
Cultivating Wisdom and Compassion	Ayya Anandabodhi	2011.12.16	55:19	55:19 2011.12.16
What Supports Practice Details	Victor Medina	2011.12.15	48:22	48:22 2011.12.15
Dharmette: Disenchantment with Suffering Details	Gil Fronsdal	2011.12.14	14:01	14:01 2011.12.14
Practice Note: Unhook with "It's OK" Details	Gil Fronsdal	2011.12.14	06:00	06:00 2011.12.14
Joy and the Five Jhanic Factors Details	Gil Fronsdal	2011.12.12	44:05	44:05 2011.12.12
Forgiveness	Maria Straatmann	2011.12.12	1:01:47	1:01:47 2011.12.12
Questions and Answers	Gil Fronsdal	2011.12.11	51:21	51:21 2011.12.11
Mindfullness Tools for Life Part 2	Andrea Fella	2011.12.08	54:56	54:56 2011.12.08
Dharmette: A Still Quiet Place Within Details	Gil Fronsdal	2011.12.07	11:11	11:11 2011.12.07
Practice Note: Sing Your Mental Noting Details	Gil Fronsdal	2011.12.07	05:45	05:45 2011.12.07
Breaking the Cycle of Reactivity Details	Andrea Fella	2011.12.06	55:24	55:24 2011.12.06
Developing Concentration Details	Gil Fronsdal	2011.12.05	45:39	45:39 2011.12.05
Simple Compassion	Gil Fronsdal	2011.12.04	44:15	44:15 2011.12.04
Mindfulness Tools for Life	Andrea Fella	2011.12.01	54:23	54:23 2011.12.01
Making a Difference: A Vision for the Role of Mindfulness in Society Details	Gil Fronsdal	2011.12.01	54:31	54:31 2011.12.01
Practice Note: Vitakka and Vicāra Details	Gil Fronsdal	2011.11.30	06:17	06:17 2011.11.30

Freely offered by Insight Meditation Center

Freely offered by IMC

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