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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
Dharmette: Quarrels (2 of 5) Roots of Quarrels Gil Fronsdal 2023.10.31 14:40 14:40
2023.10.31
Guided Meditation: Deep Relaxation Gil Fronsdal 2023.10.31 31:01 31:01
2023.10.31
Forgiveness: The End of Entanglement Maria Straatmann 2023.10.30 45:02 45:02
2023.10.30
Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
Quarrels Gil Fronsdal 2023.10.30 3:48:20 3:48:20
2023.10.30
Dharmette: Quarrels (1 of 5) Wisdom Through Calming Gil Fronsdal 2023.10.30 16:04 16:04
2023.10.30
Guided Meditation: Deactivation Gil Fronsdal 2023.10.30 29:57 29:57
2023.10.30
Responding to War in the Middle East Gil Fronsdal 2023.10.29 39:23 39:23
2023.10.29
De la Teoría a la Práctica: Enseñanza Final Andrea Castillo 2023.10.28 05:48 05:48
2023.10.28
De la Teoría a la Práctica: Plática Andrea Castillo 2023.10.28 49:33 49:33
2023.10.28
De la Teoría a la Práctica: Meditación y Enseñanza 4 Andrea Castillo 2023.10.28 25:27 25:27
2023.10.28
De la Teoría a la Práctica: Meditación y Enseñanza 3 Andrea Castillo 2023.10.28 29:46 29:46
2023.10.28
De la Teoría a la Práctica: Meditación Enseñanza 2 Andrea Castillo 2023.10.28 39:56 39:56
2023.10.28
De la Teoría a la Práctica: Meditación Enseñanza 1 Andrea Castillo 2023.10.28 35:31 35:31
2023.10.28
Happy Hour: Compassionate Silence Nikki Mirghafori 2023.10.27 48:58 48:58
2023.10.27
Dharmette: Non-Violence (5 of 5) Courage to Engage Gil Fronsdal 2023.10.27 19:35 19:35
2023.10.27
Guided Meditation: Courageous Presence Gil Fronsdal 2023.10.27 29:07 29:07
2023.10.27
Happy Hour: Kind Limits with Friends Liz Powell 2023.10.26 49:08 49:08
2023.10.26
Dharmette: Non-Violence (4 of 5) Encouraging Ethical Behavior Gil Fronsdal 2023.10.26 18:43 18:43
2023.10.26
Guided Meditation: Knowing Fear Fearlessly Gil Fronsdal 2023.10.26 30:26 30:26
2023.10.26
Happy Hour: Relaxing Into Silence As A Caring, Witnessing Presence Nikki Mirghafori 2023.10.25 49:45 49:45
2023.10.25
Dharmette: Being Your Own Teacher Gil Fronsdal 2023.10.25 11:26 11:26
2023.10.25
Practice Notes: Being Intentional Gil Fronsdal 2023.10.25 05:23 05:23
2023.10.25
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