AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
4. Mettā Beauty; Meditation: Mettā for Self View Retreat	Kodo Conlin	2025.08.09	39:53	39:53 2025.08.09
3. Mettā as Craft; Meditation: Mettā with a Benefactor View Retreat	Kodo Conlin	2025.08.09	41:40	41:40 2025.08.09
2. Meditation: Mettā for the Body + Walking Instructions View Retreat	Kodo Conlin	2025.08.09	44:23	44:23 2025.08.09
1. Introduction: Remembering Mettā and the Mind we Have View Retreat	Kodo Conlin	2025.08.09	14:31	14:31 2025.08.09
Morning Instruction: Complete Set of Instructions View Retreat	Francisco Morillo Gable	2025.08.09	47:50	47:50 2025.08.09
Doubt and Wisdom View Retreat	Francisco Morillo Gable	2025.08.08	49:20	49:20 2025.08.08
Dharmette: Insight (35) Without Selfing Limiting the Whole	Gil Fronsdal	2025.08.08	15:30	15:30 2025.08.08
Guided Meditation: Yes to the Whole	Gil Fronsdal	2025.08.08	26:49	26:49 2025.08.08
Dissolving Dukkha	Diana Clark	2025.08.07	39:36	39:36 2025.08.07
Guided Meditation: Meeting Discomfort	Diana Clark	2025.08.07	29:58	29:58 2025.08.07
Happy Hour: Respect	Liz Powell	2025.08.07	35:53	35:53 2025.08.07
Morning Instruction: Thoughts View Retreat	Francisco Morillo Gable	2025.08.07	49:31	49:31 2025.08.07
Dharmette: Insight (34) Self as the Activity of the Moment	Gil Fronsdal	2025.08.07	15:32	15:32 2025.08.07
Guided Meditation: Noble Silence	Gil Fronsdal	2025.08.07	30:49	30:49 2025.08.07
Happy Hour: The Simple Practice of Radiating Metta (loving-kindness) for Self and Others	Nikki Mirghafori	2025.08.06	48:19	48:19 2025.08.06
Sloth & Torpor and Energy View Retreat	Francisco Morillo Gable	2025.08.06	37:46	37:46 2025.08.06
Dharmette: The Parrot and the Forest Fire	Gil Fronsdal	2025.08.06	11:13	11:13 2025.08.06
Practice Notes: Steady Practice	Gil Fronsdal	2025.08.06	05:31	05:31 2025.08.06
Born through the five reflections	Gil Fronsdal	2025.08.06	42:04	42:04 2025.08.06
Dharmete: Insight (33) This is not Self	Gil Fronsdal	2025.08.06	13:51	13:51 2025.08.06
Guided Meditation: Aware without Someone Aware	Gil Fronsdal	2025.08.06	30:16	30:16 2025.08.06
Happy Hour: Gratitude	Liz Powell	2025.08.05	38:36	38:36 2025.08.05
Paramis Not Perfectionism	Dawn Neal	2025.08.05	14:56	14:56 2025.08.05
Guided Meditation: Noticing with Kindness	Dawn Neal	2025.08.05	33:58	33:58 2025.08.05
Morning Instruction: Body View Retreat	Francisco Morillo Gable	2025.08.05	46:23	46:23 2025.08.05

Freely offered by Insight Meditation Center

Freely offered by IMC

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