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Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Broadening Recognition of Awareness Increases Presence and Wisdom Dawn Neal 2022.02.20 41:19 41:19
2022.02.20
Guided Meditation: Appreciating Awareness of this Moment Dawn Neal 2022.02.20 35:35 35:35
2022.02.20
Saturday Sitting with Evening Reflections on radiating metta and letting go Tanya Wiser 2022.02.19 07:10 07:10
2022.02.19
The Two Practices of Cultivation and Letting go Diana Clark 2022.02.19 47:17 47:17
2022.02.19
Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2022.02.19 59:00 59:00
2022.02.19
Friday Sitting with Evening Reflections: Rilke Poem Nikki Mirghafori 2022.02.18 05:22 05:22
2022.02.18
Forgiveness for Self and Others Nikki Mirghafori 2022.02.18 1:01:42 1:01:42
2022.02.18
Instructions: Review of Retreat Instructions Gil Fronsdal 2022.02.18 53:46 53:46
2022.02.18
Metta for the Difficult Person Diana Clark 2022.02.18 58:20 58:20
2022.02.18
Dharmette: Satipaṭṭhāna (33) Corpse Contemplation Gil Fronsdal 2022.02.18 11:00 11:00
2022.02.18
Guided Meditation: Contemplating Dissolution of the Body Gil Fronsdal 2022.02.18 31:40 31:40
2022.02.18
Exploring Broad Awareness in our Daily Lives Andrea Fella 2022.02.17 29:54 29:54
2022.02.17
Thursday Sitting with Evening Reflections on how just over the edge of suffering lies a field of wellbeing Tanya Wiser 2022.02.17 16:28 16:28
2022.02.17
Guided Meditation: Broad Awareness and Broad Experience Andrea Fella 2022.02.17 30:31 30:31
2022.02.17
Happy Hour: Kindness Reveals a New and Deeper Truth Marjolein Janssen 2022.02.17 47:54 47:54
2022.02.17
Senior Sangha Meeting for February 2022 David Cohn, Robert Cusick 2022.02.17 1:22:01 1:22:01
2022.02.17
Common Humanity and the Four Brahma Viharas Nikki Mirghafori 2022.02.17 1:00:34 1:00:34
2022.02.17
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being Nikki Mirghafori 2022.02.17 57:49 57:49
2022.02.17
Dharmette: Satipaṭṭhāna (32) Death that Highlights Life Gil Fronsdal 2022.02.17 10:38 10:38
2022.02.17
Guided Meditation: Sensations as Life Manifest Gil Fronsdal 2022.02.17 30:08 30:08
2022.02.17
Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved Tanya Wiser 2022.02.16 09:33 09:33
2022.02.16
The Malleability of our Hearts and Minds Diana Clark 2022.02.16 42:50 42:50
2022.02.16
Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Dharmette: Satipaṭṭhāna (31) Skeleton Contemplation Gil Fronsdal 2022.02.16 14:28 14:28
2022.02.16
Guided Meditation: Following Sensations as they Appear Gil Fronsdal 2022.02.16 29:43 29:43
2022.02.16
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