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Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Wise Speech (5/5): Is It the Right Time to Speak? (+MN 58) Nikki Mirghafori 2023.02.10 23:25 23:25
2023.02.10
Guided Meditation: Inner Speech Qualities & Timing Nikki Mirghafori 2023.02.10 30:36 30:36
2023.02.10
Wise Speech (4/5): Not Idle, Beneficial, & Imbued with Loving-Kindness Nikki Mirghafori 2023.02.09 13:43 13:43
2023.02.09
Guided Meditation: Noticing Inner Speech -- Is It Beneficial? Idle Chatter? Kind? Nikki Mirghafori 2023.02.09 31:47 31:47
2023.02.09
Happy Hour: Showing Up at the Party of Humanity with Goodwill Nikki Mirghafori 2023.02.08 40:36 40:36
2023.02.08
Continuity of Samadhi and Mindfulness Ying Chen, 陈颖 2023.02.08 11:44 11:44
2023.02.08
Wise Speech (3/5) Is It Harsh or Gentle? Do No Harm through Speech Nikki Mirghafori 2023.02.08 12:54 12:54
2023.02.08
Guided Meditation: Is My Inner Speech Gentle? Nikki Mirghafori 2023.02.08 30:50 30:50
2023.02.08
Clinging to the Self Liz Powell 2023.02.07 25:32 25:32
2023.02.07
Guided Meditation: Relationship with What Arises Liz Powell 2023.02.07 30:56 30:56
2023.02.07
Wise Speech (2/5) Is it Divisive? Plus, Teaching to Buddha's Son Nikki Mirghafori 2023.02.07 14:50 14:50
2023.02.07
Guided Meditation: The Quality of Inner Speech Nikki Mirghafori 2023.02.07 30:44 30:44
2023.02.07
Roots of Dharmic Happiness Dawn Neal 2023.02.06 45:24 45:24
2023.02.06
Happy Hour: What Do I Need to Let Go Of? Nikki Mirghafori 2023.02.06 43:57 43:57
2023.02.06
Wise Speech (1/5): Is It True and Factual? Nikki Mirghafori 2023.02.06 16:26 16:26
2023.02.06
Guided Meditation: Noticing Internal Speech Nikki Mirghafori 2023.02.06 30:12 30:12
2023.02.06
Practice Sincerely Ying Chen, 陈颖 2023.02.05 33:14 33:14
2023.02.05
Happy Hour: Metta as Letting Go of the Heavy Weight of Expectations Nikki Mirghafori 2023.02.03 37:12 37:12
2023.02.03
Dharmette: Hindrances and Assistances (5 of 5) Doubt vs. Confidence Gil Fronsdal 2023.02.03 17:13 17:13
2023.02.03
Guided Meditation: Confidence Gil Fronsdal 2023.02.03 30:31 30:31
2023.02.03
Introduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practice Dawn Neal, Tanya Wiser 2023.02.02 1:30:05 1:30:05
2023.02.02
Brahmaviharas for Experience Liz Powell 2023.02.02 30:41 30:41
2023.02.02
Dharmette: Hindrances and Assistances (4 of 5) Restlessness vs Pleasure Gil Fronsdal 2023.02.02 15:36 15:36
2023.02.02
Guided Meditation: The Importance of Pleasure Gil Fronsdal 2023.02.02 31:23 31:23
2023.02.02
Happy Hour: Generosity of Spirit is Joyous Nikki Mirghafori 2023.02.01 39:01 39:01
2023.02.01
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