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Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Why Mindfulness Diana Clark 2022.06.27 35:32 35:32
2022.06.27
Sitting with Wisdom and Compassion Paul Haller 2022.06.27 08:04 08:04
2022.06.27
Guided Meditation Paul Haller 2022.06.27 26:39 26:39
2022.06.27
The Five Hindrances Mei Elliott 2022.06.26 46:32 46:32
2022.06.26
Guided Meditation Mei Elliott 2022.06.26 33:44 33:44
2022.06.26
Happy Hour: Happiness, Sorrow, and Aspiration Nikki Mirghafori 2022.06.24 49:01 49:01
2022.06.24
Dharmette: Respecting Anger (5 of 5) MADLESS Gil Fronsdal 2022.06.24 18:23 18:23
2022.06.24
Guided Meditation: Aliveness, Not Aboutness Gil Fronsdal 2022.06.24 30:03 30:03
2022.06.24
Happy Hour: Equanimity Supports Metta in Life and Practice Dawn Neal 2022.06.23 53:13 53:13
2022.06.23
Dharmette: Respecting Anger (4 of 5) Wise Speech When Angry. Gil Fronsdal 2022.06.23 15:35 15:35
2022.06.23
Guided Meditation: Stability Gil Fronsdal 2022.06.23 30:52 30:52
2022.06.23
Happy Hour: Metta in the Lying Down Posture Nikki Mirghafori 2022.06.22 49:19 49:19
2022.06.22
Developing our Dharma Stories Matthew Brensilver 2022.06.22 46:13 46:13
2022.06.22
Making Room For Everything Gil Fronsdal 2022.06.22 12:05 12:05
2022.06.22
The Drive To Think Gil Fronsdal 2022.06.22 05:27 05:27
2022.06.22
Dharmette: Respecting Anger (3 of 5) Diffusing/Defusing Anger and its Expression Gil Fronsdal 2022.06.22 15:09 15:09
2022.06.22
Guided Meditation: Listening to the Body Gil Fronsdal 2022.06.22 30:59 30:59
2022.06.22
Happy Hour: Immersing in Metta Marjolein Janssen 2022.06.21 46:30 46:30
2022.06.21
Daily Life Practice: The Four Foundations of Mindfulness Marjolein Janssen 2022.06.21 36:02 36:02
2022.06.21
Guided Meditation: The Four Foundations of Mindfulness Marjolein Janssen 2022.06.21 30:08 30:08
2022.06.21
Tuesday Sit with Instructions: Affect and Meaning-making Matthew Brensilver 2022.06.21 43:03 43:03
2022.06.21
Dharmette: Respecting Anger (2 of 5) Anger as a Signal Gil Fronsdal 2022.06.21 13:35 13:35
2022.06.21
Guided Meditation: Sitting with Strength Gil Fronsdal 2022.06.21 28:39 28:39
2022.06.21
Gil's Spiritual Journey: Q&A Gil Fronsdal 2022.06.20 44:30 44:30
2022.06.20
Monday Dharma Talk: Relationship between the Body and Thinking Matthew Brensilver 2022.06.20 47:16 47:16
2022.06.20
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