AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Happy Hour: Facets of Wholeness: Open to include the whole of our life	Ying Chen, 陈颖	2026.03.19	41:34	41:34 2026.03.19
Dharmette: Love (43) Clarity of Metta	Gil Fronsdal	2026.03.19	13:19	13:19 2026.03.19
Guided Meditation: Love Without an Object	Gil Fronsdal	2026.03.19	31:09	31:09 2026.03.19
A Meaningful Dharma Life	Matthew Brensilver	2026.03.18	17:10	17:10 2026.03.18
Happy Hour: Wishing Ourselves Well in the Crowd	Nikki Mirghafori	2026.03.18	40:19	40:19 2026.03.18
Guided Meditation: safe to relax	Matthew Brensilver	2026.03.18	26:22	26:22 2026.03.18
Less is More	Gil Fronsdal	2026.03.18	09:33	09:33 2026.03.18
Two ways of being with the breath	Gil Fronsdal	2026.03.18	03:24	03:24 2026.03.18
See for Yourself: Experiencing Wisdom in Life (4 of 4)	Kim Allen	2026.03.18	1:27:40	1:27:40 2026.03.18
Dharmette: Love (42) Naturally Arising	Gil Fronsdal	2026.03.18	13:01	13:01 2026.03.18
Guided Meditation: Metta Arising	Gil Fronsdal	2026.03.18	30:30	30:30 2026.03.18
Happy Hour: Facets of Wholeness 1 - Being Present and Available to your life	Ying Chen, 陈颖	2026.03.17	38:42	38:42 2026.03.17
Cultivating Harmlessness	Marjolein Janssen	2026.03.17	30:39	30:39 2026.03.17
Guided Meditation: Being Present with Kindness	Marjolein Janssen	2026.03.17	29:57	29:57 2026.03.17
Dharmette: Love (41) Metta with Spatial Awareness	Gil Fronsdal	2026.03.17	12:11	12:11 2026.03.17
Guided Meditation: Radiating Metta	Gil Fronsdal	2026.03.17	28:04	28:04 2026.03.17
Taking Responsibility through Love	Nikki Mirghafori	2026.03.16	14:00	14:00 2026.03.16
Loving Oneself as if a Beloved Other	Nikki Mirghafori	2026.03.16	30:32	30:32 2026.03.16
Happy Hour: The Relief of Momentary Release into Being the River of Time	Nikki Mirghafori	2026.03.16	48:38	48:38 2026.03.16
Curiosity and the Four Foundations of Mindfulness	Jim Podolske	2026.03.16	44:50	44:50 2026.03.16
Simplicity (Here, Now, Yes)	Gil Fronsdal	2026.03.15	34:41	34:41 2026.03.15
Buddhist Chaplaincy Speaker Series: Exploring Psychedelic Buddhist Chaplaincy Details	Vanessa Able	2026.03.15	1:40:05	1:40:05 2026.03.15
Dharmette: Love (40) Metta Samadhi 15	Gil Fronsdal	2026.03.13	14:06	14:06 2026.03.13
Guided Meditation: Continuity of Metta	Gil Fronsdal	2026.03.13	30:12	30:12 2026.03.13
How To Construct a Sutta Details	Gil Fronsdal	2026.03.12	1:27:20	1:27:20 2026.03.12

Freely offered by Insight Meditation Center

Freely offered by IMC

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