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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Dharmette: Breathing (5 of 5) Release is Peace Gil Fronsdal 2021.10.15 12:57 12:57
2021.10.15
Guided Meditation: Letting Go With Breathing Gil Fronsdal 2021.10.15 31:08 31:08
2021.10.15
Views, Emotions, and Perception Dawn Neal 2021.10.14 29:13 29:13
2021.10.14
Guided meditation: Receiving This Moment Dawn Neal 2021.10.14 29:11 29:11
2021.10.14
Happy Hour: Collectedness Diana Clark 2021.10.14 47:17 47:17
2021.10.14
Dharmette: Breathing (4 of 5) Restoring Wholeness Gil Fronsdal 2021.10.14 10:22 10:22
2021.10.14
Guided Meditation: Allowing Wholeness Gil Fronsdal 2021.10.14 31:35 31:35
2021.10.14
Happy Hour: Compassion Practice & The Breath (Tonglen) Nikki Mirghafori 2021.10.13 50:34 50:34
2021.10.13
Breathing (3 of 5) Respect for Breathing Gil Fronsdal 2021.10.13 12:42 12:42
2021.10.13
Guided Meditation: Breathing Observed Gil Fronsdal 2021.10.13 31:56 31:56
2021.10.13
Happy Hour: Metta for the Body Diana Clark 2021.10.12 44:40 44:40
2021.10.12
Cuatro Fundamentos de la Atención Plena. Introducción. Plática 1 Andrea Castillo 2021.10.12 1:08:09 1:08:09
2021.10.12
Cuatro Fundamentos de la Atención Plena. Meditación Guiada 1 Andrea Castillo 2021.10.12 30:41 30:41
2021.10.12
The Buddha's Teachings on the Four Elements Marjolein Janssen 2021.10.12 43:32 43:32
2021.10.12
Guided Meditation: Meditate Like the Earth Marjolein Janssen 2021.10.12 28:34 28:34
2021.10.12
Dharmette: Breathing (2 of 5) Clear Recognition of Breathing Gil Fronsdal 2021.10.12 12:41 12:41
2021.10.12
Guided Meditation: Intimacy with Breathing Gil Fronsdal 2021.10.12 31:05 31:05
2021.10.12
Happy Hour: Gratitude and Metta for Ancestors Nikki Mirghafori 2021.10.11 55:16 55:16
2021.10.11
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Guided Meditation: Awareness Established and Receptive Gil Fronsdal 2021.10.11 33:15 33:15
2021.10.11
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Meditation: The Autonomy of Awareness Gil Fronsdal 2021.10.10 37:03 37:03
2021.10.10
Happy Hour: Joy! Nikki Mirghafori 2021.10.08 51:09 51:09
2021.10.08
Generosity (5/5) Awakening Through Generosity of Spirit Nikki Mirghafori 2021.10.08 13:12 13:12
2021.10.08
Meditation: Our Generosity Inner Guide Nikki Mirghafori 2021.10.08 32:44 32:44
2021.10.08
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