AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Happy Hour: Being Peace Practice Details	Nikki Mirghafori	2026.04.08	59:03	59:03 2026.04.08
Deeper Motivations	Gil Fronsdal	2026.04.08	09:09	09:09 2026.04.08
Natural Settling	Gil Fronsdal	2026.04.08	05:08	05:08 2026.04.08
Dharmette: Compassion Based on First Knowing Our Own Suffering	Gil Fronsdal	2026.04.08	12:28	12:28 2026.04.08
Guided Meditation: Mindfulness of Suffering	Gil Fronsdal	2026.04.08	31:23	31:23 2026.04.08
Love (46) Compassionate Witness not Victim	Gil Fronsdal	2026.04.07	13:51	13:51 2026.04.07
Guided Meditation: Simple Presence for Discomfort	Gil Fronsdal	2026.04.07	31:14	31:14 2026.04.07
Mindfulness of Breathing: Refuge and Insight	Diana Clark	2026.04.06	38:36	38:36 2026.04.06
Happy Hour: To Call Myself Beloved on the Earth Details	Nikki Mirghafori	2026.04.06	49:38	49:38 2026.04.06
Dharmette: Love (45) Intro to Compassion	Gil Fronsdal	2026.04.06	14:39	14:39 2026.04.06
Guided Meditation: Ease with Discomfort	Gil Fronsdal	2026.04.06	27:11	27:11 2026.04.06
Deep Compassion	Gil Fronsdal	2026.04.05	36:04	36:04 2026.04.05
Neuro-Bhavana: Brain-Based Tools for Cultivating Factors of Awakening Details	Rick Hanson	2026.04.04	2:49:23	2:49:23 2026.04.04
Vacca - BCT - Jennifer session 4	Jennifer Block	2026.04.03	59:24	59:24 2026.04.03
Vacca - BCT - Paul session 3	Paul Haller	2026.04.03	1:33:06	1:33:06 2026.04.03
Vacca - BCT - Paul session 1	Paul Haller	2026.04.03	1:22:45	1:22:45 2026.04.03
Vacca - BCT - Jennifer session 2	Jennifer Block	2026.04.03	1:16:00	1:16:00 2026.04.03
Dharmette: Wisdom Awareness (5 of 5) This is Nature	Dawn Neal	2026.04.03	13:24	13:24 2026.04.03
Guided Meditation: Refreshing Awareness	Dawn Neal	2026.04.03	30:27	30:27 2026.04.03
Dharmette: Wisdom Awareness (4 of 5) Seeing Conditionality	Dawn Neal	2026.04.02	13:48	13:48 2026.04.02
Guided Meditation: What Else is Here?	Dawn Neal	2026.04.02	29:38	29:38 2026.04.02
Happy Hour: Awe and Gratitude for What Might Have Been Otherwise	Nikki Mirghafori	2026.04.01	46:07	46:07 2026.04.01
The Steller Jay and the Woodpecker	Kodo Conlin	2026.04.01	11:17	11:17 2026.04.01
Practice Note: The How and the What of Experience	Kodo Conlin	2026.04.01	04:09	04:09 2026.04.01
Dharmette: Wisdom Awareness (3 of 5) Relating to Experience	Dawn Neal	2026.04.01	13:24	13:24 2026.04.01

Freely offered by Insight Meditation Center

Freely offered by IMC

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