AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Dharmette: Hindrances and Assistances (5 of 5) Doubt vs. Confidence	Gil Fronsdal	2023.02.03	17:13	17:13 2023.02.03
Guided Meditation: Confidence	Gil Fronsdal	2023.02.03	30:31	30:31 2023.02.03
Introduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practice	Dawn Neal, Tanya Wiser	2023.02.02	1:30:05	1:30:05 2023.02.02
Brahmaviharas for Experience	Liz Powell	2023.02.02	30:41	30:41 2023.02.02
Dharmette: Hindrances and Assistances (4 of 5) Restlessness vs Pleasure	Gil Fronsdal	2023.02.02	15:36	15:36 2023.02.02
Guided Meditation: The Importance of Pleasure	Gil Fronsdal	2023.02.02	31:23	31:23 2023.02.02
Happy Hour: Generosity of Spirit is Joyous	Nikki Mirghafori	2023.02.01	39:01	39:01 2023.02.01
MIndfulness of Influence	Gil Fronsdal	2023.02.01	12:33	12:33 2023.02.01
Influence of Thinking	Gil Fronsdal	2023.02.01	04:51	04:51 2023.02.01
Dharmette: Hindrances and Assistances (3 of 5) Freezing and Stilling	Gil Fronsdal	2023.02.01	13:41	13:41 2023.02.01
Guided Meditation: Stopping	Gil Fronsdal	2023.02.01	29:56	29:56 2023.02.01
Práctica y duda	Sandra Sanabria	2023.01.31	53:44	53:44 2023.01.31
Happy Hour: Compassion for Views about The Body	Liz Powell	2023.01.31	30:41	30:41 2023.01.31
A Freeing Framework for Subjective Experience Details	Dawn Neal	2023.01.31	31:57	31:57 2023.01.31
Guided Meditation: Relax into Awareness	Dawn Neal	2023.01.31	28:13	28:13 2023.01.31
Dharmette: Hindrances or Assistances (2 of 5) Aversion or Averting.	Gil Fronsdal	2023.01.31	13:54	13:54 2023.01.31
Guided Meditation: Wise No	Gil Fronsdal	2023.01.31	30:03	30:03 2023.01.31
Gladdening of the Heart	Maria Straatmann	2023.01.30	44:47	44:47 2023.01.30
Happy Hour: Cultivating Metta Through Seeing Self & Others Happy	Nikki Mirghafori	2023.01.30	39:20	39:20 2023.01.30
Dharmette: Hindrances or Assistances (1 of 5) Helpful and Unhelpful Desires	Gil Fronsdal	2023.01.30	16:01	16:01 2023.01.30
Guided Meditation: Sacred Desire	Gil Fronsdal	2023.01.30	30:39	30:39 2023.01.30
Transforming Impatience, Boredom, and Complacency	Ines Freedman	2023.01.29	41:34	41:34 2023.01.29
Happy Hour: Taking a Third Person Perspective of Kindness & Wisdom Towards Ourselves	Nikki Mirghafori	2023.01.27	43:13	43:13 2023.01.27
Dharmette: Five Spiritual Faculties - Wisdom (5 of 5)	Matthew Brensilver	2023.01.27	17:16	17:16 2023.01.27
Guided Meditation: Letting the Winds of Feeling Blow	Matthew Brensilver	2023.01.27	29:05	29:05 2023.01.27

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