All Talks
| Title | Speaker | Date | Length | |
|---|---|---|---|---|
| Happy Hour: Thanking Those We Take for Granted | Nikki Mirghafori | 2020-11-23 | 53:23 | DownloadStreamVideo |
| Eightfold Path: Right Mindfulness (3 of 6) | Gil Fronsdal | 2020-11-23 | 15:25 | DownloadStream |
| Guided Meditation: Buddha's Mindfulness of Breathing | Gil Fronsdal | 2020-11-23 | 30:40 | DownloadStream |
| Appreciation and Gratitude | Gil Fronsdal | 2020-11-22 | 23:27 | DownloadStreamVideo |
| Guided Meditation: Receiving and Giving | Gil Fronsdal | 2020-11-22 | 35:36 | DownloadStreamVideo |
| Happy Hour: Practicing with Awe | Nikki Mirghafori | 2020-11-20 | 55:02 | DownloadStreamVideo |
| Eightfold Path: Right Mindfulness (2 of 6) | Gil Fronsdal | 2020-11-20 | 16:49 | DownloadStreamVideo |
| Guided Meditation: Mindfulness Which Includes Everything | Gil Fronsdal | 2020-11-20 | 29:51 | DownloadStreamVideo |
| Happy Hour: Practice as "Getting Familiar With" | Diana Clark | 2020-11-19 | 44:16 | DownloadStream |
| Senior Sangha Nov. Session (Talk David, Talk Robert, Talk Fiona) | David Cohn | 2020-11-19 | 1:28:28 | DownloadStream |
| Eightfold Path: Right Mindfulness (1 of 6) | Gil Fronsdal | 2020-11-19 | 12:47 | DownloadStreamVideo |
| Guided Meditation: Open Awareness | Gil Fronsdal | 2020-11-19 | 33:00 | DownloadStreamVideo |
| Happy Hour: Metta, Wisdom, and the First Noble Truth | Nikki Mirghafori | 2020-11-18 | 62:16 | DownloadStreamVideo |
| Eightfold Path: Right Effort (3 of 3) | Gil Fronsdal | 2020-11-18 | 14:07 | DownloadStreamVideo |
| Guided Meditation: Mindfulness of Thinking | Gil Fronsdal | 2020-11-18 | 32:33 | DownloadStreamVideo |
| Happy Hour: Earthworm kindness | Diana Clark | 2020-11-17 | 44:27 | DownloadStream |
| Eightfold Path: Right Effort (2 of 3) | Gil Fronsdal | 2020-11-17 | 16:44 | DownloadStreamVideo |
| Guided Meditation: Holistic Mindfulness of Emotions | Gil Fronsdal | 2020-11-17 | 31:29 | DownloadStreamVideo |
| Difficulties | Diana Clark | 2020-11-16 | 30:56 | DownloadStreamVideo |
| Guided Meditation: Reactions to Difficulties | Diana Clark | 2020-11-16 | 30:44 | DownloadStreamVideo |
| Happy Hour: Love Heals -- Practicing Self-Compassion | Nikki Mirghafori | 2020-11-16 | 49:46 | DownloadStreamVideo |
| Eightfold Path: Right Effort (1 of 3) | Gil Fronsdal | 2020-11-16 | 15:53 | DownloadStreamVideo |
| Guided Meditation: Receiving and Allowing | Gil Fronsdal | 2020-11-16 | 28:37 | DownloadStreamVideo |
| Six Actions Leading to Delight Insight Retreat with Gil and Max for people in their 20's and 30's | Gil Fronsdal | 2020-11-15 | 42:02 | DownloadStream |
| The Dharma Life | Kim Allen | 2020-11-15 | 27:58 | DownloadStreamVideo |
| Guided Meditation: The Path Will Take You Whenever You Are Ready Just As You Are | Kim Allen | 2020-11-15 | 34:10 | DownloadStreamVideo |
| Happy Hour: Social Inter-Connectedness and Metta | Nikki Mirghafori | 2020-11-13 | 57:20 | DownloadStreamVideo |
| Eightfold Path: Right Livelihood (1 of 1) | Gil Fronsdal | 2020-11-13 | 16:01 | DownloadStreamVideo |
| Guided Meditation: Active and Receptive Mindfulness | Gil Fronsdal | 2020-11-13 | 33:10 | DownloadStreamVideo |
| Happy Hour: Deepening the truths we can say | Diana Clark | 2020-11-12 | 43:24 | DownloadStream |
| EIghtfold Path:Right Action (3 of 3) | Gil Fronsdal | 2020-11-12 | 16:27 | DownloadStreamVideo |
| Guided Meditation: Contentment | Gil Fronsdal | 2020-11-12 | 29:12 | DownloadStreamVideo |
| Happy Hour: Metta and Gratitude for Those No Longer in Our Lives | Nikki Mirghafori | 2020-11-11 | 54:11 | DownloadStreamVideo |
| Happy Hour: Affecting our assumptions | Diana Clark | 2020-11-11 | 47:55 | DownloadStream |
| Eightfold Path: Right Action (2 of 3) | Gil Fronsdal | 2020-11-11 | 13:59 | DownloadStreamVideo |
| Guided Meditation: Mindful Generously | Gil Fronsdal | 2020-11-11 | 30:47 | DownloadStreamVideo |
| Eightfold Path: Right Action (1 of 3) | Gil Fronsdal | 2020-11-10 | 17:15 | DownloadStreamVideo |
| Guided Meditation: Mindful Harmlessly | Gil Fronsdal | 2020-11-10 | 29:52 | DownloadStreamVideo |
| Refuge in the Sangha | Diana Clark | 2020-11-09 | 30:46 | DownloadStreamVideo |
| Guided Meditation: Well-being | Diana Clark | 2020-11-09 | 30:07 | DownloadStreamVideo |
| Happy Hour: Metta Without Want from Another | Nikki Mirghafori | 2020-11-09 | 55:42 | DownloadStreamVideo |
| Eightfold Path: Right Speech (3 of 3) | Gil Fronsdal | 2020-11-09 | 13:49 | DownloadStreamVideo |
| Guided Meditation: Relating Kindly without Strain | Gil Fronsdal | 2020-11-09 | 31:55 | DownloadStreamVideo |
| Buddha's Six Principles For Love and Concord | Gil Fronsdal | 2020-11-08 | 28:44 | DownloadStreamVideo |
| Guided Meditation: Mindful with Kindness | Gil Fronsdal | 2020-11-08 | 35:18 | DownloadStreamVideo |
| 11.8.20 Sunday Morning Sit with Instructions Metta Retreat with Nikki and Diana | Nikki Mirghafori | 2020-11-08 | 57:09 | DownloadStream |
| 11.8.20 Sunday Morning Sitting Meditation with Poem Metta Retreat with Nikki and Diana | Diana Clark | 2020-11-08 | 30:46 | DownloadStream |
| 11.7.20 Saturday Evening Reflections Metta Retreat with Nikki and Diana | Nikki Mirghafori | 2020-11-07 | 14:22 | DownloadStream |
| 11.7.20 Saturday Dharma Talk Metta Retreat with Nikki and Diana | Nikki Mirghafori | 2020-11-07 | 60:12 | DownloadStream |
| 11.7.20 Saturday Afternoon Sitting Meditation with Instructions Metta Retreat with Nikki and Diana | Diana Clark | 2020-11-07 | 30:40 | DownloadStream |
| 11.7.20 Saturday Morning Instructions Metta Retreat with Nikki and Diana | Diana Clark | 2020-11-07 | 58:01 | DownloadStream |
| 11.7.20 Saturday Morning Sitting Meditation with brief dharmette Metta Retreat with Nikki and Diana | Diana Clark | 2020-11-07 | 30:25 | DownloadStream |
| 11.6.20 Friday Evening Reflections Metta Retreat with Nikki and Diana | Nikki Mirghafori | 2020-11-06 | 13:41 | DownloadStream |
| 11.6.20 Friday Dharma Talk Metta Retreat with Nikki and Diana | Diana Clark | 2020-11-06 | 49:42 | DownloadStream |
| 11.6.20 Friday Afternoon Sitting Meditation with Instructions Metta Retreat with Nikki and Diana | Nikki Mirghafori | 2020-11-06 | 40:47 | DownloadStream |
| 11.6.20 - Friday Morning Instructions Metta Retreat with Nikki and Diana | Nikki Mirghafori | 2020-11-06 | 55:51 | DownloadStream |
| 11.6.20 Friday Morning Sitting Meditation with brief Meditation Metta Retreat with Nikki and Diana | Diana Clark | 2020-11-06 | 31:19 | DownloadStream |
| Eightfold Path: Right Speech (2 of 3) | Gil Fronsdal | 2020-11-06 | 14:09 | DownloadStreamVideo |
| Guided Meditation: Holding All Things in our Heart | Gil Fronsdal | 2020-11-06 | 31:30 | DownloadStreamVideo |
| Happy Hour: Compassion and Equanimity | Diana Clark | 2020-11-05 | 45:50 | DownloadStream |
| Eightfold Path: Right Speech (1 of 3) | Gil Fronsdal | 2020-11-05 | 14:17 | DownloadStreamVideo |
| Guided Meditation: Mindfulness as Truth-Telling | Gil Fronsdal | 2020-11-05 | 32:05 | DownloadStreamVideo |
| Happy Hour: Equanimity of Embodied Spacious Awareness | Nikki Mirghafori | 2020-11-04 | 53:28 | DownloadStreamVideo |
| Eightfold Path: Right Consideration (3 of 3) | Gil Fronsdal | 2020-11-04 | 15:09 | DownloadStreamVideoOral Notes |
| Guided Meditation: Giving Birth to the World | Gil Fronsdal | 2020-11-04 | 31:04 | DownloadStreamVideo |
| Happy Hour: Equanimity | Diana Clark | 2020-11-03 | 48:10 | DownloadStream |
| Happy Hour: 5 min Equanimity Practice | Diana Clark | 2020-11-03 | 6:22 | DownloadStream |
| Eightfold Path: Right Consideration (2 of 3) | Gil Fronsdal | 2020-11-03 | 14:16 | DownloadStreamVideo |
| Guided Meditation on Stillness | Gil Fronsdal | 2020-11-03 | 31:34 | DownloadStreamVideo |
| Refuge in the Dharma | Diana Clark | 2020-11-02 | 30:28 | DownloadStreamVideo |
| Guided Meditation: S.A.F.E. | Diana Clark | 2020-11-02 | 30:46 | DownloadStreamVideo |
| Happy Hour: Pre-Election Equanimity Practice | Nikki Mirghafori | 2020-11-02 | 52:39 | DownloadStreamVideo |
| Eightfold Path: Right Consideration (1 of 3) | Gil Fronsdal | 2020-11-02 | 15:19 | DownloadStreamVideo |
| Nibbāna for our Challenged World | Gil Fronsdal | 2020-11-01 | 32:22 | DownloadStreamVideo |
| Guided Meditation: Alert and Next to Nothing | Gil Fronsdal | 2020-11-01 | 36:03 | DownloadStream |
Happy Hour: Wellbeing for all in our experience | Dawn Neal | 2020-10-30 | 57:37 | DownloadStream |
| Eightfold Path: Right View (3 of 3) | Gil Fronsdal | 2020-10-30 | 15:37 | DownloadStreamVideo |
| Guided Meditation: Breath Counting for Freedom | Gil Fronsdal | 2020-10-30 | 30:50 | DownloadStreamVideo |
| Conflict and Non-Conflict | Andrea Fella | 2020-10-29 | 29:56 | DownloadStream |
| Guided Meditation | Andrea Fella | 2020-10-29 | 12:16 | DownloadStream |
| Happy Hour: Seeing Clearly | Diana Clark | 2020-10-29 | 52:37 | DownloadStream |
| Eightfold Path: Right View (2 of 3) | Gil Fronsdal | 2020-10-29 | 14:36 | DownloadStreamVideo |
| Guided Meditation: Freedom With Change | Gil Fronsdal | 2020-10-29 | 30:20 | DownloadStreamVideo |
| Happy Hour: Path of Friendship | Diana Clark | 2020-10-28 | 45:33 | DownloadStream |
| Eightfold Path: Right View (1 of 3) | Gil Fronsdal | 2020-10-28 | 14:49 | DownloadStreamVideo |
| Guided Meditation: Mindfulness as Observation | Gil Fronsdal | 2020-10-28 | 31:16 | DownloadStreamVideo |
| Happy Hour: Befriending the Elephant | Diana Clark | 2020-10-27 | 44:25 | DownloadStream |
| Navigating Conflict | Andrea Fella | 2020-10-27 | 45:32 | DownloadStream |
| Guided Meditation: Opening to What is Already Here | Andrea Fella | 2020-10-27 | 12:25 | DownloadStream |
| Eightfold Path: Introduction (2 of 2) | Gil Fronsdal | 2020-10-27 | 13:12 | DownloadStreamVideo |
| Guided Meditation: Meeting the Sage Within | Gil Fronsdal | 2020-10-27 | 32:19 | DownloadStreamVideo |
| Refuge in the Buddha | Diana Clark | 2020-10-26 | 29:23 | DownloadStreamVideo |
| Guided Meditation: Orienting | Diana Clark | 2020-10-26 | 29:48 | DownloadStreamVideo |
| Happy Hour: Wrapped in a Blanket of Metta | Nikki Mirghafori | 2020-10-26 | 53:24 | DownloadStreamVideo |
| Eightfold Path: Introduction (1 of 2) | Gil Fronsdal | 2020-10-26 | 14:46 | DownloadStreamVideo |
| Eightfold Path (Series) | Gil Fronsdal | 2020-10-26 | 4:44:06 | View Series |
| Guided Meditation: Practicing with "Here” | Gil Fronsdal | 2020-10-26 | 31:11 | DownloadStreamVideo |
| Stories with my Zen Teacher, Sojun Mel Weitsman | Gil Fronsdal | 2020-10-25 | 33:46 | DownloadStreamVideo |
| Guided Meditation: No Problem: Just Something to Meet | Gil Fronsdal | 2020-10-25 | 36:42 | DownloadStreamVideo |
| Happy Hour: Loving and Being Loved | Nikki Mirghafori | 2020-10-23 | 53:35 | DownloadStreamVideo |
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