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TitleSpeakerDateLength
Anxiety, Worry and Fear Andrea Fella 2020-02-27 57:12DownloadStream
Senior Sangha: There is Nothing Wrong With Us David Cohn 2020-02-27 24:27DownloadStream
Senior Sangha: Meeting the Heavenly Messengers Fiona Barner 2020-02-27 18:31DownloadStream
Senior Sangha: A Stroll Down Memory Lane Robert Cusick 2020-02-27 38:02DownloadStream
Happy Hour: Working with Self-Judgements Nikki Mirghafori 2020-02-26 54:28DownloadStream
Dharmette: Happiness set point David Cohn 2020-02-26 13:35DownloadStream
Practice Note: Intention David Cohn 2020-02-26 8:00DownloadStream
Curso de Meditacion, Parte 3
Sandra Sanabria 2020-02-25 2:04DownloadStream
Metta Practice Continued: Working with a Difficult Person Andrea Fella 2020-02-25 44:42DownloadStream
Guided Metta Meditation: Difficult Person Andrea Fella 2020-02-25 42:40DownloadStream
Spiritual Friends Jim Podolske 2020-02-24 37:17DownloadStream
Dharma Intelligence Kim Allen 2020-02-23 40:48DownloadStreamVideo
Dharmette: The Direct Path Liz Powell 2020-02-22 14:08DownloadStream
Practice Notes: Being With Liz Powell 2020-02-22 5:04DownloadStream
Simplicity Andrea Fella 2020-02-20 53:25DownloadStream
Happy Hour: Learning from Difficulty Diana Clark 2020-02-19 57:24DownloadStream
Practicing Together: The Role of Spiritual Friendships (Series) Diana Clark 2020-02-19 1:37:40View Series
Two Stories Gil Fronsdal 2020-02-19 12:32DownloadStream
Doing, Enjoying Gil Fronsdal 2020-02-19 4:33DownloadStream
Curso De Meditaccion, Parte 2
Andrea Castillo 2020-02-18 1:32:26DownloadStream
Metta Practice Continued: Neutral Person Andrea Fella 2020-02-18 42:19DownloadStream
Guided Metta Practice Andrea Fella 2020-02-18 44:55DownloadStream
Introduction to Buddhism Part 5: The Equivalence of Ethics and Enlightenment Gil Fronsdal 2020-02-17 42:45DownloadStreamVideo
Four Qualities Of Attention Gil Fronsdal 2020-02-16 46:17DownloadStream
Taking Care of Your Practice Maria Straatmann 2020-02-13 49:42DownloadStream
Happy Hour: Working with Fear through Embodiment and Metta Nikki Mirghafori 2020-02-12 56:53DownloadStream
How to be a Poet Gil Fronsdal 2020-02-12 10:07DownloadStream
A way of Attending Gil Fronsdal 2020-02-12 4:13DownloadStream
Curso De Meditacion, Parte 1
Sandra Sanabria 2020-02-11 1:17:46DownloadStream
Removing Distracting Thoughts Ying Chen 2020-02-11 35:31DownloadStream
Introduction to Buddhism Part 4: The Noble Eightfold Path Gil Fronsdal 2020-02-10 43:42DownloadStreamVideo
Freedom From Self Gil Fronsdal 2020-02-09 33:36DownloadStreamVideo
Disappointment and Equanimity Maria Straatmann 2020-02-06 52:08DownloadStream
Happy Hour: Actions Have Consequences Diana Clark 2020-02-05 49:08DownloadStream
Dharmette Gil Fronsdal 2020-02-05 10:40DownloadStream
Practice Note Gil Fronsdal 2020-02-05 3:04DownloadStream
Metta Practice Continued Andrea Fella 2020-02-04 46:19DownloadStream
Guided Metta Practice Andrea Fella 2020-02-04 43:04DownloadStream
Introduction to Buddhism Part 3: The Path Gil Fronsdal 2020-02-03 42:48DownloadStreamVideo
Welcoming All Nikki Mirghafori 2020-02-02 41:14DownloadStreamVideo
The Perfections Myth; Q and A
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gil Fronsdal 2020-02-01 37:28DownloadStream
The Perfection of Equanimity
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gulwinder (Gullu) Singh 2020-02-01 33:18DownloadStream
Mindfulness of Mind Daylong: Feb 2020 (Series) Andrea Fella 2020-02-01 2:00:04View Series
Guided Meditation: Review of Mindfulness Instruction
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gulwinder (Gullu) Singh 2020-02-01 42:01DownloadStream
The Perfection of Loving-Kindness
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		bruni dávila 2020-01-31 40:14DownloadStream
Guided Meditation: Mindfulness of Attitude
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gil Fronsdal 2020-01-31 48:51DownloadStream
Working with Habits and Patterns Andrea Fella 2020-01-30 54:17DownloadStream
Guided Meditation: Following the Attention Andrea Fella 2020-01-30 16:21DownloadStream
The Perfections of Truth and Determination
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gil Fronsdal 2020-01-30 52:54DownloadStream
Guided instructions: Mindfulness of Thinking
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gulwinder (Gullu) Singh 2020-01-30 42:07DownloadStream
Happy Hour: Metta and Belonging Nikki Mirghafori 2020-01-29 55:36DownloadStream
The Perfections of Effort and Patience
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gulwinder (Gullu) Singh 2020-01-29 37:55DownloadStream
Dharmette: skillful thoughts Ying Chen 2020-01-29 12:02DownloadStream
Practice note:Thought patterns Ying Chen 2020-01-29 2:16DownloadStream
Guided Instruction: Mindfulness of the Emotions
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		bruni dávila 2020-01-29 40:38DownloadStream
The Perfections of Renunciation and Wisdom
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		bruni dávila 2020-01-28 53:00DownloadStream
Guided Instruction: Mindfulness of the Body
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gil Fronsdal 2020-01-28 46:50DownloadStream
Reflective Practice in Daily Life Andrea Fella 2020-01-27 45:18DownloadStream
The Perfections of Generosity and Integrity
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gil Fronsdal 2020-01-27 52:02DownloadStream
Walking instructions
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		bruni dávila 2020-01-27 12:34DownloadStream
Meditation instructions
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gulwinder (Gullu) Singh 2020-01-27 43:37DownloadStream
Introductory talk
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh		Gil Fronsdal 2020-01-26 20:09DownloadStream
Mindfulness of Breathing Gil Fronsdal 2020-01-26 32:33DownloadStreamVideo
The Non-Reactive Mind: Similes Andrea Fella 2020-01-23 53:04DownloadStream
Senior Sangha: Transformation In Our Golden Years David Cohn 2020-01-23 24:42DownloadStream
Senior Sangha: What Brought You Here Robert Cusick 2020-01-23 22:45DownloadStream
Happy Hour: "I Confess" Diana Clark 2020-01-22 46:43DownloadStream
No Weight, No Substance Gil Fronsdal 2020-01-22 13:30DownloadStream
Letting Go Gil Fronsdal 2020-01-22 3:24DownloadStream
Cultivating Metta
Andrea Fella 2020-01-21 50:47DownloadStream
Introduction to Buddhism Part 2: The Essence of Liberation, within ourselves and around us
• A reflection on the freedom and message of Rev. Dr. Martin Luther King, starting ~29 minutes in.
Gil Fronsdal 2020-01-20 37:41DownloadStreamVideo
Virtuous Behavior Gil Fronsdal 2020-01-19 40:02DownloadStreamVideo
Thank Goodness for the Marvelous Tail! Max Erdstein 2020-01-18 48:33DownloadStream
Mindfully Facing Climate Change Berget Jelane 2020-01-16 57:37DownloadStream
Happy Hour: Seeing the Good Diana Clark 2020-01-15 51:44DownloadStream
Dharmette: Welcoming Everything David Cohn 2020-01-15 15:37DownloadStream
Practice Note: Joyful Exertion David Cohn 2020-01-15 7:56DownloadStream
A Conditional Me Maria Straatmann 2020-01-14 50:25DownloadStream
Bailarina Réquiem Francisco Morillo Gable 2020-01-14 36:43DownloadStream
Whole-Being Samadhi Max Erdstein 2020-01-13 45:14DownloadStream
Wisdom and Meditation on the Eight Fold Path Gil Fronsdal 2020-01-12 38:41DownloadStreamVideo
Thoughts on Not Self Maria Straatmann 2020-01-09 42:09DownloadStream
Happy Hour: "The Path of the Serpent Owl" Diana Clark 2020-01-08 53:21DownloadStream
Dharmette: Story:The Great Monkey King Berget Jelane 2020-01-08 18:15DownloadStream
Practice note: Be Here Now Berget Jelane 2020-01-08 3:04DownloadStream
Introduction to Buddhism Part 1: The Story of the Buddha Gil Fronsdal 2020-01-06 44:34DownloadStreamVideo
Introduction to Buddhism (Series) Gil Fronsdal 2020-01-06 2:48:47View Series
The Four Noble Truths Gil Fronsdal 2020-01-05 41:26DownloadStreamVideo
Aspirations Andrea Fella 2020-01-02 52:05DownloadStream
Happy Hour: "The Cookie Thief" Diana Clark 2020-01-01 47:17DownloadStream
How We Begin Maria Straatmann 2020-01-01 12:53DownloadStream
Beginning Maria Straatmann 2020-01-01 3:43DownloadStream
Four Resolves for the New Year
Andrea Fella 2019-12-31 52:07DownloadStream
2020 Vision Gil Fronsdal 2019-12-30 39:49DownloadStream
2020 - The Year of Seeing Clearly Gil Fronsdal 2019-12-29 22:13DownloadStreamVideo
On Sila Berget Jelane 2019-12-26 54:54DownloadStream
Tenderness Maria Straatmann 2019-12-24 46:16DownloadStream
Awareness and Wisdom Robert Cusick 2019-12-23 47:27DownloadStream
Caring for Yourself and Caring for Others Gil Fronsdal 2019-12-22 37:55DownloadStreamVideo
Care for Self and Others Andrea Fella 2019-12-19 53:20DownloadStream
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