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All Talks


TitleSpeakerDateLength
Happy Hour: Thanking Those We Take for Granted Nikki Mirghafori 2020-11-23 53:23
Eightfold Path: Right Mindfulness (3 of 6) Gil Fronsdal 2020-11-23 15:25
Guided Meditation: Buddha's Mindfulness of Breathing Gil Fronsdal 2020-11-23 30:40
Appreciation and Gratitude Gil Fronsdal 2020-11-22 23:27
Guided Meditation: Receiving and Giving Gil Fronsdal 2020-11-22 35:36
Happy Hour: Practicing with Awe Nikki Mirghafori 2020-11-20 55:02
Eightfold Path: Right Mindfulness (2 of 6) Gil Fronsdal 2020-11-20 16:49
Guided Meditation: Mindfulness Which Includes Everything Gil Fronsdal 2020-11-20 29:51
Happy Hour: Practice as "Getting Familiar With" Diana Clark 2020-11-19 44:16
Senior Sangha Nov. Session (Talk David, Talk Robert, Talk Fiona) David Cohn 2020-11-19 1:28:28
Eightfold Path: Right Mindfulness (1 of 6) Gil Fronsdal 2020-11-19 12:47
Guided Meditation: Open Awareness Gil Fronsdal 2020-11-19 33:00
Happy Hour: Metta, Wisdom, and the First Noble Truth Nikki Mirghafori 2020-11-18 62:16
Eightfold Path: Right Effort (3 of 3) Gil Fronsdal 2020-11-18 14:07
Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2020-11-18 32:33
Happy Hour: Earthworm kindness Diana Clark 2020-11-17 44:27
Eightfold Path: Right Effort (2 of 3) Gil Fronsdal 2020-11-17 16:44
Guided Meditation: Holistic Mindfulness of Emotions Gil Fronsdal 2020-11-17 31:29
Difficulties Diana Clark 2020-11-16 30:56
Guided Meditation: Reactions to Difficulties Diana Clark 2020-11-16 30:44
Happy Hour: Love Heals -- Practicing Self-Compassion Nikki Mirghafori 2020-11-16 49:46
Eightfold Path: Right Effort (1 of 3) Gil Fronsdal 2020-11-16 15:53
Guided Meditation: Receiving and Allowing Gil Fronsdal 2020-11-16 28:37
Six Actions Leading to Delight
Insight Retreat with Gil and Max for people in their 20's and 30's
Gil Fronsdal 2020-11-15 42:02
The Dharma Life Kim Allen 2020-11-15 27:58
Guided Meditation: The Path Will Take You Whenever You Are Ready Just As You Are Kim Allen 2020-11-15 34:10
Happy Hour: Social Inter-Connectedness and Metta Nikki Mirghafori 2020-11-13 57:20
Eightfold Path: Right Livelihood (1 of 1) Gil Fronsdal 2020-11-13 16:01
Guided Meditation: Active and Receptive Mindfulness Gil Fronsdal 2020-11-13 33:10
Happy Hour: Deepening the truths we can say Diana Clark 2020-11-12 43:24
EIghtfold Path:Right Action (3 of 3) Gil Fronsdal 2020-11-12 16:27
Guided Meditation: Contentment Gil Fronsdal 2020-11-12 29:12
Happy Hour: Metta and Gratitude for Those No Longer in Our Lives Nikki Mirghafori 2020-11-11 54:11
Happy Hour: Affecting our assumptions Diana Clark 2020-11-11 47:55
Eightfold Path: Right Action (2 of 3) Gil Fronsdal 2020-11-11 13:59
Guided Meditation: Mindful Generously Gil Fronsdal 2020-11-11 30:47
Eightfold Path: Right Action (1 of 3) Gil Fronsdal 2020-11-10 17:15
Guided Meditation: Mindful Harmlessly Gil Fronsdal 2020-11-10 29:52
Refuge in the Sangha Diana Clark 2020-11-09 30:46
Guided Meditation: Well-being Diana Clark 2020-11-09 30:07
Happy Hour: Metta Without Want from Another Nikki Mirghafori 2020-11-09 55:42
Eightfold Path: Right Speech (3 of 3) Gil Fronsdal 2020-11-09 13:49
Guided Meditation: Relating Kindly without Strain Gil Fronsdal 2020-11-09 31:55
Buddha's Six Principles For Love and Concord Gil Fronsdal 2020-11-08 28:44
Guided Meditation: Mindful with Kindness Gil Fronsdal 2020-11-08 35:18
11.8.20 Sunday Morning Sit with Instructions
Metta Retreat with Nikki and Diana
Nikki Mirghafori 2020-11-08 57:09
11.8.20 Sunday Morning Sitting Meditation with Poem
Metta Retreat with Nikki and Diana
Diana Clark 2020-11-08 30:46
11.7.20 Saturday Evening Reflections
Metta Retreat with Nikki and Diana
Nikki Mirghafori 2020-11-07 14:22
11.7.20 Saturday Dharma Talk
Metta Retreat with Nikki and Diana
Nikki Mirghafori 2020-11-07 60:12
11.7.20 Saturday Afternoon Sitting Meditation with Instructions
Metta Retreat with Nikki and Diana
Diana Clark 2020-11-07 30:40
11.7.20 Saturday Morning Instructions
Metta Retreat with Nikki and Diana
Diana Clark 2020-11-07 58:01
11.7.20 Saturday Morning Sitting Meditation with brief dharmette
Metta Retreat with Nikki and Diana
Diana Clark 2020-11-07 30:25
11.6.20 Friday Evening Reflections
Metta Retreat with Nikki and Diana
Nikki Mirghafori 2020-11-06 13:41
11.6.20 Friday Dharma Talk
Metta Retreat with Nikki and Diana
Diana Clark 2020-11-06 49:42
11.6.20 Friday Afternoon Sitting Meditation with Instructions
Metta Retreat with Nikki and Diana
Nikki Mirghafori 2020-11-06 40:47
11.6.20 - Friday Morning Instructions
Metta Retreat with Nikki and Diana
Nikki Mirghafori 2020-11-06 55:51
11.6.20 Friday Morning Sitting Meditation with brief Meditation
Metta Retreat with Nikki and Diana
Diana Clark 2020-11-06 31:19
Eightfold Path: Right Speech (2 of 3) Gil Fronsdal 2020-11-06 14:09
Guided Meditation: Holding All Things in our Heart Gil Fronsdal 2020-11-06 31:30
Happy Hour: Compassion and Equanimity Diana Clark 2020-11-05 45:50
Eightfold Path: Right Speech (1 of 3) Gil Fronsdal 2020-11-05 14:17
Guided Meditation: Mindfulness as Truth-Telling Gil Fronsdal 2020-11-05 32:05
Happy Hour: Equanimity of Embodied Spacious Awareness Nikki Mirghafori 2020-11-04 53:28
Eightfold Path: Right Consideration (3 of 3) Gil Fronsdal 2020-11-04 15:09
Guided Meditation: Giving Birth to the World Gil Fronsdal 2020-11-04 31:04
Happy Hour: Equanimity Diana Clark 2020-11-03 48:10
Happy Hour: 5 min Equanimity Practice Diana Clark 2020-11-03 6:22
Eightfold Path: Right Consideration (2 of 3) Gil Fronsdal 2020-11-03 14:16
Guided Meditation on Stillness Gil Fronsdal 2020-11-03 31:34
Refuge in the Dharma Diana Clark 2020-11-02 30:28
Guided Meditation: S.A.F.E. Diana Clark 2020-11-02 30:46
Happy Hour: Pre-Election Equanimity Practice Nikki Mirghafori 2020-11-02 52:39
Eightfold Path: Right Consideration (1 of 3) Gil Fronsdal 2020-11-02 15:19
Nibbāna for our Challenged World Gil Fronsdal 2020-11-01 32:22
Guided Meditation: Alert and Next to Nothing Gil Fronsdal 2020-11-01 36:03
Happy Hour: Wellbeing for all in our experience
Dawn Neal 2020-10-30 57:37
Eightfold Path: Right View (3 of 3) Gil Fronsdal 2020-10-30 15:37
Guided Meditation: Breath Counting for Freedom Gil Fronsdal 2020-10-30 30:50
Conflict and Non-Conflict Andrea Fella 2020-10-29 29:56
Guided Meditation Andrea Fella 2020-10-29 12:16
Happy Hour: Seeing Clearly Diana Clark 2020-10-29 52:37
Eightfold Path: Right View (2 of 3) Gil Fronsdal 2020-10-29 14:36
Guided Meditation: Freedom With Change Gil Fronsdal 2020-10-29 30:20
Happy Hour: Path of Friendship Diana Clark 2020-10-28 45:33
Eightfold Path: Right View (1 of 3) Gil Fronsdal 2020-10-28 14:49
Guided Meditation: Mindfulness as Observation Gil Fronsdal 2020-10-28 31:16
Happy Hour: Befriending the Elephant Diana Clark 2020-10-27 44:25
Navigating Conflict Andrea Fella 2020-10-27 45:32
Guided Meditation: Opening to What is Already Here Andrea Fella 2020-10-27 12:25
Eightfold Path: Introduction (2 of 2) Gil Fronsdal 2020-10-27 13:12
Guided Meditation: Meeting the Sage Within Gil Fronsdal 2020-10-27 32:19
Refuge in the Buddha Diana Clark 2020-10-26 29:23
Guided Meditation: Orienting Diana Clark 2020-10-26 29:48
Happy Hour: Wrapped in a Blanket of Metta Nikki Mirghafori 2020-10-26 53:24
Eightfold Path: Introduction (1 of 2) Gil Fronsdal 2020-10-26 14:46
Eightfold Path (Series) Gil Fronsdal 2020-10-26 4:44:06
Guided Meditation: Practicing with "Here” Gil Fronsdal 2020-10-26 31:11
Stories with my Zen Teacher, Sojun Mel Weitsman Gil Fronsdal 2020-10-25 33:46
Guided Meditation: No Problem: Just Something to Meet Gil Fronsdal 2020-10-25 36:42
Happy Hour: Loving and Being Loved Nikki Mirghafori 2020-10-23 53:35

 

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