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Freely offered by Insight Meditation Center
Freely offered by IMC

What Do the Suttas Actually Have to Say About the Brahma Viharas

Leigh Brasington
By: Leigh Brasington

We often hear teachings on the four Brahma Viharas – Love, Compassion, Appreciative Joy, and Equanimity. But what did the Buddha actually say about these four sublime states and how to practice them? In this weekend course, we will take a close look at several of the 38 suttas that describe all four Brahma Viharas, plus additional suttas describing some of them individually. Hopefully this will give you a deeper understanding of how to weave these practices into your journey on the spiritual path.

Recorded: Saturday, February 21, 2026 at Sati Center
Duration: 2:31:31

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Sati Center <multiple> 2004.04.24 571:43:45 571:43:45
2004.04.24

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