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Instructions: Open Awareness

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
Actions
The Heart of the Teachings Kim Allen 2018.11.29 49:24 49:24
2018.11.29
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Kim Allen 2024.12.15 02:55 02:55
2024.12.15
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
Intro to Postures and Sitting Kim Allen 2025.06.14 59:20 59:20
2025.06.14
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Title Speaker Date Length Length/
Date
Actions
Guided Meditation - Tension and Its Release Kim Allen 2021.10.05 28:54 28:54
2021.10.05
Guided Meditation - Aware of Perception Kim Allen 2022.01.27 28:18 28:18
2022.01.27
Guided Meditation -- Tetrads 1 2 3 and 4 at the end Kim Allen 2024.07.13 39:31 39:31
2024.07.13
Guided Meditation: Free of Mara’s Traps Kim Allen 2025.06.12 30:14 30:14
2025.06.12
Guided Meditation: Seeing Freshly Kim Allen 2021.03.22 30:21 30:21
2021.03.22
Guided Meditation: Present and Unentangled Kim Allen 2021.07.04 35:39 35:39
2021.07.04
Guided Meditation: Letting Alignment Emerge Kim Allen 2025.06.13 30:51 30:51
2025.06.13
Guided Meditation - Elements 1 Kim Allen 2025.03.08 39:35 39:35
2025.03.08
Guided Meditation - Breath Kim Allen 2025.03.08 40:48 40:48
2025.03.08
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
Guided Meditation: Restlessness Kim Allen 2025.06.10 31:00 31:00
2025.06.10
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