Related Talks
Four Noble Truths & Brahmaviharas
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Trusting the Emergence of Wisdom | Gil Fronsdal | 2016.03.12 | 49:44 | 49:44 2016.03.12 |
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| Where Do We Find Happiness? | Gil Fronsdal | 2014.11.02 | 42:30 | 42:30 2014.11.02 |
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| Finding hope in what's hard | Gil Fronsdal | 2026.02.08 | 43:19 | 43:19 2026.02.08 |
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| The Four Noble Truths | Gil Fronsdal | 2004.01.05 | 42:53 | 42:53 2004.01.05 |
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| The Jewel That is Left | Gil Fronsdal | 2001.08.04 | 35:19 | 35:19 2001.08.04 |
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| The Four Noble Truths | Gil Fronsdal | 2013.01.06 | 39:07 | 39:07 2013.01.06 |
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| Resolved on Peace | Gil Fronsdal | 2017.06.08 | 54:09 | 54:09 2017.06.08 |
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| Loving Kindness | Gil Fronsdal | 2008.02.24 | 32:48 | 32:48 2008.02.24 |
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| Awake & Aware | Gil Fronsdal | 2014.05.04 | 38:20 | 38:20 2014.05.04 |
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| Be, See, Free, We (8 of 10) Insight Into Suffering and the Painful | Gil Fronsdal | 2020.07.18 | 38:10 | 38:10 2020.07.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Cultivating Happiness | Ajahn Sundara | 2002.10.28 | 51:46 | 51:46 2002.10.28 |
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| The Path Between Two Extremes | Ayya Anandabodhi | 2012.12.21 | 47:54 | 47:54 2012.12.21 |
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| Hindrances | David Cohn | 2019.01.06 | 42:24 | 42:24 2019.01.06 |
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| The Medicine That Cures | David Cohn | 2014.06.25 | 19:44 | 19:44 2014.06.25 |
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| Journeying | Diana Clark | 2024.05.27 | 43:57 | 43:57 2024.05.27 |
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| Luminous Mind and Peace | Kim Allen | 2017.08.21 | 35:07 | 35:07 2017.08.21 |
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| Living A Life of Refuge | Meg Gawler | 2014.08.25 | 41:09 | 41:09 2014.08.25 |
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| How To Use Our Practice | Robert Cusick | 2015.07.12 | 44:07 | 44:07 2015.07.12 |
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| Is Rock Climbing Like Meditation? | Susan Ezequelle | 2016.01.07 | 46:28 | 46:28 2016.01.07 |
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| Reactivity and Non Reactivity | Tanya Wiser | 2024.04.14 | 41:51 | 41:51 2024.04.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Dharmette: Know for Yourself (3 of 5) Guided by the Wise | Gil Fronsdal | 2025.10.08 | 19:09 | 19:09 2025.10.08 |
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| Guided Meditation: Freedom and Love | Gil Fronsdal | 2026.07.09 | 30:12 | 30:12 2026.07.09 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions | Gil Fronsdal | 2025.12.12 | 15:17 | 15:17 2025.12.12 |
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| Guided Meditation: Compassion Where It is Easy | Gil Fronsdal | 2026.04.27 | 29:41 | 29:41 2026.04.27 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Guided Meditation: Practicing for the Sake of Others | Gil Fronsdal | 2026.07.23 | 29:28 | 29:28 2026.07.23 |
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| Lunch Instructions | Gil Fronsdal | 2026.01.17 | 06:46 | 06:46 2026.01.17 |