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Dharma Practice Day, BrahmaViharas, Metta Part 4

Title Speaker Date Length Length/
Date
Actions
Dharma Practice Day, BrahmaViharas, Metta Part 3 Gil Fronsdal 2014.10.03 45:29 45:29
2014.10.03
Loving Kindness (4 of 4) Gil Fronsdal 2008.04.28 43:07 43:07
2008.04.28
Foundations of Buddhist Spiritual Life: Love (Week 3 - Part 1) Gil Fronsdal 2004.05.12 50:46 50:46
2004.05.12
Six Actions Leading to Delight Gil Fronsdal 2020.11.15 42:02 42:02
2020.11.15
Paramis: Loving Kindness Gil Fronsdal 2005.07.25 43:36 43:36
2005.07.25
Emptiness and Compassion - (4 of 4) Gil Fronsdal 2008.05.31 48:00 48:00
2008.05.31
On Friendship Gil Fronsdal 1997.08.25 32:29 32:29
1997.08.25
Love and Elevation Gil Fronsdal 2010.02.14 26:26 26:26
2010.02.14
Forgiveness - Q and A Gil Fronsdal 2008.04.06 44:47 44:47
2008.04.06
Brahma Viharas Gil Fronsdal 2001.09.09 34:54 34:54
2001.09.09
Title Speaker Date Length Length/
Date
Actions
Qualities of Friendship Andrea Fella 2011.04.14 51:27 51:27
2011.04.14
Kindness Berget Jelane 2017.11.21 55:34 55:34
2017.11.21
Intro to Metta Week 6 Dawn Neal 2013.08.21 1:09:20 1:09:20
2013.08.21
Happy Hour: Taming Ourselves Diana Clark 2021.11.30 50:01 50:01
2021.11.30
Happy Hour: Assumptions We Make Diana Clark 2022.02.08 48:32 48:32
2022.02.08
Practicing With Kindness Jennifer Block 2011.09.15 48:15 48:15
2011.09.15
Living Loving Kindness Kevin Griffin 2018.03.25 41:40 41:40
2018.03.25
Dharmette: Full-Circle Metta Kim Allen 2023.11.08 14:43 14:43
2023.11.08
Happy Hour: Goodwill and Boundaries Liz Powell 2024.02.22 47:13 47:13
2024.02.22
Boundary-less Metta, Self and Not-Self, Forgiveness Nikki Mirghafori 2023.09.03 51:40 51:40
2023.09.03
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
2021.06.11
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
Guided Meditation on Compassion Gil Fronsdal 2020.04.06 43:55 43:55
2020.04.06
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation: Giving Attention Gil Fronsdal 2022.02.13 35:24 35:24
2022.02.13
Guided Meditation: Meeting Ill Will with Goodwill Gil Fronsdal 2021.07.28 29:55 29:55
2021.07.28
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
Guided Meditation: Awarnesss Outside of Thought Gil Fronsdal 2020.03.30 48:35 48:35
2020.03.30
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