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Dharma Practice Day, BrahmaViharas, Metta Part 4

Title Speaker Date Length Length/
Date
Actions
Dharma Practice Day, BrahmaViharas, Metta Part 3 Gil Fronsdal 2014.10.03 45:29 45:29
2014.10.03
Ethics of Metta Gil Fronsdal 2024.06.02 42:00 42:00
2024.06.02
Metta Week 4: Towards a Difficult Person Gil Fronsdal 1995.11.02 1:08:09 1:08:09
1995.11.02
Foundations of Buddhist Spiritual Life: Love (Week 3 - Part 1) Gil Fronsdal 2004.05.12 50:46 50:46
2004.05.12
Loving Kindness (3 of 4) Gil Fronsdal 2008.04.21 39:47 39:47
2008.04.21
Paramis: Loving Kindness Gil Fronsdal 2005.07.25 43:36 43:36
2005.07.25
Emptiness and Compassion - (4 of 4) Gil Fronsdal 2008.05.31 48:00 48:00
2008.05.31
Public vs Private Practice Gil Fronsdal 2019.02.10 40:50 40:50
2019.02.10
On Friendship Gil Fronsdal 1997.08.25 32:29 32:29
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Wise Speech (5 of 5) Do I have Goodwill? Gil Fronsdal 2020.07.31 14:48 14:48
2020.07.31
Title Speaker Date Length Length/
Date
Actions
Qualities of Friendship Andrea Fella 2011.04.14 51:27 51:27
2011.04.14
Kindness Berget Jelane 2017.11.21 55:34 55:34
2017.11.21
Intro to Metta Week 6 Dawn Neal 2013.08.21 1:09:20 1:09:20
2013.08.21
Happy Hour: Taming Ourselves Diana Clark 2021.11.30 50:01 50:01
2021.11.30
Happy Hour: Assumptions We Make Diana Clark 2022.02.08 48:32 48:32
2022.02.08
Practicing With Kindness Jennifer Block 2011.09.15 48:15 48:15
2011.09.15
Living Loving Kindness Kevin Griffin 2018.03.25 41:40 41:40
2018.03.25
Dharmette: Full-Circle Metta Kim Allen 2023.11.08 14:43 14:43
2023.11.08
Happy Hour: Goodwill and Boundaries Liz Powell 2024.02.22 47:13 47:13
2024.02.22
Boundary-less Metta, Self and Not-Self, Forgiveness Nikki Mirghafori 2023.09.03 51:40 51:40
2023.09.03
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
Guided Meditation: Generous Attention Gil Fronsdal 2024.10.30 30:40 30:40
2024.10.30
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Guided Meditation: Feeling Grateful Gil Fronsdal 2024.11.26 31:06 31:06
2024.11.26
Guided Meditation: Loving-Kindness Gil Fronsdal 2020.12.11 29:38 29:38
2020.12.11
Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
Guided Meditation: Radiating Compassion Gil Fronsdal 2020.12.18 35:03 35:03
2020.12.18
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Compassion Gil Fronsdal 2024.06.13 27:12 27:12
2024.06.13
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