Related Talks
Dharmette: Seeing Yourself As Whole
By: Gil Fronsdal
Something I’d like to suggest that you experiment with, or be challenged by, or try out, is to assume that you’re whole. See yourself as if you’re already whole. You’re already perfect.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: How Do You Carry Yourself? | Gil Fronsdal | 2012.02.29 | 11:51 | 11:51 2012.02.29 |
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| Selfing | Gil Fronsdal | 2013.08.19 | 46:50 | 46:50 2013.08.19 |
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| Solitude, Listening, Speaking | Gil Fronsdal | 2004.08.16 | 41:56 | 41:56 2004.08.16 |
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| Plays of Conceit | Gil Fronsdal | 2000.11.13 | 37:48 | 37:48 2000.11.13 |
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| The Ordinary Nature of Buddhist Practice | Gil Fronsdal | 2011.04.03 | 39:54 | 39:54 2011.04.03 |
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| Principles of Cordiality: Metta in Thought | Gil Fronsdal | 2015.10.20 | 54:45 | 54:45 2015.10.20 |
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| Inclusive Heart | Gil Fronsdal | 2004.04.04 | 41:43 | 41:43 2004.04.04 |
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| Humility | Gil Fronsdal | 2013.06.09 | 44:57 | 44:57 2013.06.09 |
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| Dharmette: Alone but not Lonely | Gil Fronsdal | 2023.12.20 | 13:22 | 13:22 2023.12.20 |
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| Compassion without a Basis | Gil Fronsdal | 2013.08.18 | 43:34 | 43:34 2013.08.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Way Out of Conflict | Daniel Bowling | 2014.06.19 | 59:40 | 59:40 2014.06.19 |
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| Dharmette: Defining ourselves | Diana Clark | 2019.10.02 | 15:37 | 15:37 2019.10.02 |
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| Happy Hour: Objectifying Ourselves | Diana Clark | 2021.11.09 | 55:17 | 55:17 2021.11.09 |
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| Trusting Yourself | Heather Martin | 2007.02.18 | 44:27 | 44:27 2007.02.18 |
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| The Kindness of Self Awareness | Maria Straatmann | 2012.12.26 | 15:21 | 15:21 2012.12.26 |
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| Path to Wholeness | Max Erdstein | 2018.03.20 | 55:42 | 55:42 2018.03.20 |
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| Beholding Ourselves, Forgetting the Self | Max Erdstein | 2019.05.21 | 50:07 | 50:07 2019.05.21 |
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| Aligning Your Perspective With Your Highest Intention | Richard Shankman | 2012.04.08 | 44:21 | 44:21 2012.04.08 |
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| Feeling Alive | Sharda Rogell | 2002.08.11 | 42:43 | 42:43 2002.08.11 |
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| Emptiness and Activism | Tempel Smith | 2006.11.02 | 1:05:41 | 1:05:41 2006.11.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Know for Yourself (3 of 5) Guided by the Wise | Gil Fronsdal | 2025.10.08 | 19:09 | 19:09 2025.10.08 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Resting in Emptiness | Gil Fronsdal | 2025.08.15 | 31:10 | 31:10 2025.08.15 |
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| Guided Meditation: Not Personal | Gil Fronsdal | 2023.10.06 | 30:24 | 30:24 2023.10.06 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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| Guided Meditation: Entering Simplicity | Gil Fronsdal | 2025.08.13 | 31:09 | 31:09 2025.08.13 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided Meditation: Cycles of Suffering and Joy | Gil Fronsdal | 2024.12.25 | 31:38 | 31:38 2024.12.25 |