Related Talks
Practice Note: The Wow Factor
By: Gil Fronsdal
Isn’t it amazing that there are thoughts in this universe? If somehow you can get to the Wow, then chances are that you’re not entangled.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Thinking | Gil Fronsdal | 2018.09.05 | 04:52 | 04:52 2018.09.05 |
|
| Mental Noting | Gil Fronsdal | 2005.08.15 | 42:38 | 42:38 2005.08.15 |
|
| Thoughts | Gil Fronsdal | 1997.10.23 | 1:22:03 | 1:22:03 1997.10.23 |
|
| Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply | Gil Fronsdal | 2024.02.08 | 14:08 | 14:08 2024.02.08 |
|
| Introduction to Meditation: Thoughts | Gil Fronsdal | 1998.10.15 | 1:32:55 | 1:32:55 1998.10.15 |
|
| Practice Note | Gil Fronsdal | 2017.11.01 | 04:16 | 04:16 2017.11.01 |
|
| Introduction to Mindfulness Class4: Thinking | Gil Fronsdal | 2014.10.22 | 1:31:22 | 1:31:22 2014.10.22 |
|
| Practice Note: The Process of Unification | Gil Fronsdal | 2013.04.03 | 07:10 | 07:10 2013.04.03 |
|
| Practice Note: Where Our Attention Goes | Gil Fronsdal | 2010.01.20 | 04:31 | 04:31 2010.01.20 |
|
| Practice Notes: The Landscape of Thoughts | Gil Fronsdal | 2026.07.22 | 05:23 | 05:23 2026.07.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Q&A and Self Directed Practice | Alexis Santos | 2015.11.30 | 14:00 | 14:00 2015.11.30 |
|
| Receptive Awareness: Working with Thoughts | Andrea Fella | 2016.09.29 | 59:44 | 59:44 2016.09.29 |
|
| Aware While Thinking | Andrea Fella | 2021.08.15 | 45:36 | 45:36 2021.08.15 |
|
| Practice Note | Diana Clark | 2017.07.26 | 04:26 | 04:26 2017.07.26 |
|
| Practice Notes: Swerving | Diana Clark | 2024.09.25 | 03:26 | 03:26 2024.09.25 |
|
| Mindfulness of Emotions & Thoughts | Ines Freedman | 2025.04.12 | 44:43 | 44:43 2025.04.12 |
|
| Practice Note: Open Awareness | Maria Straatmann | 2018.04.18 | 04:01 | 04:01 2018.04.18 |
|
| Broadening Mindfulness (2 of 3) | Shaila Catherine | 2006.07.27 | 40:16 | 40:16 2006.07.27 |
|
| Awareness | Ying Chen, 陈颖 | 2019.06.29 | 07:10 | 07:10 2019.06.29 |
|
| Practice note:Thought patterns | Ying Chen, 陈颖 | 2020.01.29 | 02:16 | 02:16 2020.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation on Thinking | Gil Fronsdal | 2015.11.20 | 35:16 | 35:16 2015.11.20 |
|
| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
|
| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
|
| Guided Instruction on Thinking and Concentration | Gil Fronsdal | 2019.10.24 | 54:16 | 54:16 2019.10.24 |
|
| Morning Instruction: Thoughts | Gil Fronsdal | 2013.03.21 | 34:03 | 34:03 2013.03.21 |
|
| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
|
| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
|
| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
|
| Guided Meditation on Thinking | Gil Fronsdal | 2018.11.15 | 53:01 | 53:01 2018.11.15 |
|
| Morning Guided Instructions 2 | Gil Fronsdal | 2019.01.29 | 50:15 | 50:15 2019.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
|
| Guided Instruction: "We can be mindful of anything | Andrea Fella | 2015.12.11 | 31:49 | 31:49 2015.12.11 |
|
| Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
|
| Guided Meditation: Navigating Thinking | Brian Lesage | 2019.11.06 | 44:51 | 44:51 2019.11.06 |
|
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
|
| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
|
| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
|
| Morning Instructions: Choiceless Attention | Mei Elliott | 2025.04.25 | 45:36 | 45:36 2025.04.25 |
|
| Instructions: Working with Thoughts | Pamela Weiss | 2016.08.13 | 54:18 | 54:18 2016.08.13 |
|
| Thoughts and Mind instructions | Pamela Weiss | 2013.08.03 | 23:48 | 23:48 2013.08.03 |