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Dharmette: Love (35) Metta Samadhi 10

Title Speaker Date Length Length/
Date
Actions
Dharmette: Love (34) Metta Samadhi 9 Gil Fronsdal 2026.02.26 15:19 15:19
2026.02.26
Dharmette: Love (21) Introduction to Metta Meditation Gil Fronsdal 2026.02.09 15:03 15:03
2026.02.09
Dharmette: Love (33) Metta Samadhi 8 Gil Fronsdal 2026.02.25 14:56 14:56
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Loving Kindness Gil Fronsdal 1996.01.25 56:00 56:00
1996.01.25
Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
2014.10.03
Dharmette: Love (32) Metta Samadhi 7 Gil Fronsdal 2026.02.24 13:24 13:24
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Emotions: Loving Kindness (Part 1) Gil Fronsdal 2009.07.06 42:45 42:45
2009.07.06
Dharmette: Aspects of Love (2 of 5) Friendliness Gil Fronsdal 2024.12.24 12:21 12:21
2024.12.24
Dharmette: Mettā Sutta (2 of 5) Intentions of Goodwill Gil Fronsdal 2021.06.08 14:54 14:54
2021.06.08
Practice Note: Positive Regard Gil Fronsdal 2019.10.30 04:30 04:30
2019.10.30
Title Speaker Date Length Length/
Date
Actions
Mettta Andrea Fella 2015.06.04 51:17 51:17
2015.06.04
Metta (Part 4) Andrea Fella 2009.10.06 59:05 59:05
2009.10.06
Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
Happy Hour: Using Our Imagination Diana Clark 2019.12.04 50:01 50:01
2019.12.04
Happy Hour: Loving-kindness in Daily Life Diana Clark 2019.03.06 57:44 57:44
2019.03.06
Loving Kindness Heather Martin 2012.10.17 24:13 24:13
2012.10.17
3. Mettā as Craft; Meditation: Mettā with a Benefactor Kodo Conlin 2025.08.09 41:40 41:40
2025.08.09
Happy Hour: An Attitude of Good Will Liz Powell 2025.01.09 36:42 36:42
2025.01.09
Happy Hour: Metta for a Difficult Person and for all Beings Liz Powell 2025.09.09 48:06 48:06
2025.09.09
Happy Hour: Metta and Friendship Nikki Mirghafori 2019.06.12 59:21 59:21
2019.06.12
Title Speaker Date Length Length/
Date
Actions
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation: Metta for Self and/or Easy Person Gil Fronsdal 2026.02.23 30:36 30:36
2026.02.23
Guided Meditation: Continutity of Goodwill Gil Fronsdal 2026.02.19 30:43 30:43
2026.02.19
Guided Meditation: Kindness to Oneself Gil Fronsdal 2026.02.10 29:31 29:31
2026.02.10
Guided Meditation: Goodwill Offer of Safety Gil Fronsdal 2026.02.26 30:17 30:17
2026.02.26
Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
2021.06.11
Guided Meditation on Compassion Gil Fronsdal 2020.04.06 43:55 43:55
2020.04.06
Guided Meditation: Silent Love Gil Fronsdal 2026.01.23 30:44 30:44
2026.01.23
Guided Meditation: Mindfulness as the Door to Compassion Gil Fronsdal 2020.12.15 32:06 32:06
2020.12.15
Guided Meditation: Conscious Kindness Gil Fronsdal 2023.08.30 29:25 29:25
2023.08.30
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