Related Talks
Happy Hour: The Generosity in Metta
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Avoiding Harm as Generosity | Liz Powell | 2025.01.14 | 41:35 | 41:35 2025.01.14 |
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| Happy Hour: Benevolence | Liz Powell | 2025.07.17 | 37:35 | 37:35 2025.07.17 |
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| Happy Hour: Sympathetic Joy for a Difficult Person | Liz Powell | 2025.09.23 | 49:35 | 49:35 2025.09.23 |
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| Happy Hour: Generosity with Discernment | Liz Powell | 2023.12.26 | 48:50 | 48:50 2023.12.26 |
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| Happy Hour: Compassion for Humanitarian Workers | Liz Powell | 41:20 | 41:20 |
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| Happy Hour: Gratitude for Those Who Support Our Practice | Liz Powell | 2025.10.16 | 41:27 | 41:27 2025.10.16 |
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| Happy Hour: Qualities of a Mentor | Liz Powell | 2024.01.11 | 50:08 | 50:08 2024.01.11 |
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| Happy Hour: Truthfulness & Metta | Liz Powell | 2025.11.18 | 37:41 | 37:41 2025.11.18 |
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| Happy Hour: The Gift of The First Precept | Liz Powell | 2023.11.21 | 54:33 | 54:33 2023.11.21 |
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| Happy Hour: Renunciation & Metta | Liz Powell | 2025.11.11 | 38:43 | 38:43 2025.11.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha March 2024: Generosity | David Cohn | 2024.03.21 | 32:28 | 32:28 2024.03.21 |
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| Happy Hour: Metta offers safety for virtues and vulnerabilities | Dawn Neal | 2021.11.03 | 48:27 | 48:27 2021.11.03 |
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| Happy Hour: Generosity and Loving-kindness | Diana Clark | 2021.06.01 | 44:14 | 44:14 2021.06.01 |
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| Happy Hour: Generosity as Loving-kindness | Diana Clark | 2020.05.29 | 46:01 | 46:01 2020.05.29 |
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| Dharmette: Gratitude (4 of 5) Appreciation | Gil Fronsdal | 2024.11.28 | 11:39 | 11:39 2024.11.28 |
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| Pausing | Gil Fronsdal | 2019.12.18 | 09:59 | 09:59 2019.12.18 |
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| Happy Hour: Non-Harming as the Basis for Metta | Nikki Mirghafori | 2020.07.24 | 53:21 | 53:21 2020.07.24 |
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| Happy Hour: Metta and Wise Intention | Nikki Mirghafori | 2020.08.14 | 53:45 | 53:45 2020.08.14 |
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| Happy Hour - Giving It All Away | Shelley Gault | 2025.11.20 | 38:23 | 38:23 2025.11.20 |
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| Happy Hour - Being a Kalyana Mitta 11-5-25 | Shelley Gault | 2025.11.05 | 40:50 | 40:50 2025.11.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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| Guided Meditation: Kindness | Liz Powell | 2025.01.28 | 36:11 | 36:11 2025.01.28 |
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| Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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| Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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| Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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| Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation: Difficult Person | Andrea Fella | 2020.02.25 | 42:40 | 42:40 2020.02.25 |
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| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
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| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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| Guided Meditation: Metta and Breath | Dawn Neal | 2025.11.08 | 20:41 | 20:41 2025.11.08 |
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| Guided Meditation: Goodwill and Interest | Dawn Neal | 2025.11.08 | 39:17 | 39:17 2025.11.08 |
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| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
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| Happy Hour: Guided Metta Working with Remorse | Diana Clark | 2017.08.30 | 48:56 | 48:56 2017.08.30 |
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| Guided Meditation: Reflecting on Generosity | Kim Allen | 2021.12.22 | 30:59 | 30:59 2021.12.22 |
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| Happy Hour: Guided Metta for Benefactor | Nikki Mirghafori | 2017.11.15 | 48:42 | 48:42 2017.11.15 |
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| Happy Hour: Guided Metta - for Self (using images related to phrases) | Nikki Mirghafori | 2017.06.14 | 53:34 | 53:34 2017.06.14 |