Related Talks
Happy Hour: Working with Anger and Resentment with Metta (Loving-Kindness)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset | Nikki Mirghafori | 2024.09.11 | 49:07 | 49:07 2024.09.11 |
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| Practicing Metta To Work With Anger And Resentment | Nikki Mirghafori | 2014.03.09 | 41:10 | 41:10 2014.03.09 |
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| Happy Hour: You Might As Well Love | Nikki Mirghafori | 2026.03.04 | 48:27 | 48:27 2026.03.04 |
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| Happy Hour: Receiving Unconditional Love | Nikki Mirghafori | 2018.06.27 | 56:13 | 56:13 2018.06.27 |
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| Happy Hour: The Empowerment of Self-Compassion | Nikki Mirghafori | 2021.02.08 | 53:45 | 53:45 2021.02.08 |
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| Happy Hour: From Worry to Trust | Nikki Mirghafori | 2025.10.13 | 48:34 | 48:34 2025.10.13 |
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| Happy Hour: Metta and Karma | Nikki Mirghafori | 2021.08.31 | 50:45 | 50:45 2021.08.31 |
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| Happy Hour: Pillars of Joy (5/8) -- Forgiveness II | Nikki Mirghafori | 2020.10.14 | 56:43 | 56:43 2020.10.14 |
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| Happy Hour: Compassionate Silence | Nikki Mirghafori | 2023.10.27 | 48:58 | 48:58 2023.10.27 |
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| Dharmette: Gentle awareness | Nikki Mirghafori | 2017.08.23 | 12:23 | 12:23 2017.08.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha Aug 2023: Holding and Freeing the Fixation Mind | David Cohn, Robert Cusick | 2023.08.17 | 1:01:18 | 1:01:18 2023.08.17 |
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| Happy Hour: The Gift of Space | Diana Clark | 2022.01.06 | 45:24 | 45:24 2022.01.06 |
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| The Five Hindrances: Aversion (5 of 8) | Gil Fronsdal | 2009.01.23 | 39:14 | 39:14 2009.01.23 |
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| Open To Experience | James Baraz | 2002.06.10 | 56:50 | 56:50 2002.06.10 |
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| Looking at Ill Will and Possessiveness | Kathy Cheney | 2012.10.23 | 58:37 | 58:37 2012.10.23 |
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| Happy Hour: The Inner Safety of Kindness | Liz Powell | 51:39 | 51:39 |
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| Working With Non-Hate | Maria Straatmann | 2007.12.13 | 45:24 | 45:24 2007.12.13 |
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| Happy Hour: Kindness Reveals a New and Deeper Truth | Marjolein Janssen | 2022.02.17 | 47:54 | 47:54 2022.02.17 |
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| Working with Anger: Part 2 | Matthew Brensilver | 2013.04.25 | 50:17 | 50:17 2013.04.25 |
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| Inner Safety | Sharda Rogell | 2004.08.01 | 39:39 | 39:39 2004.08.01 |