Related Talks
Happy Hour: Cultivating Strength
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Appreciating Virtue | Liz Powell | 2025.05.20 | 38:24 | 38:24 2025.05.20 |
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| Happy Hour: Metta for Misunderstandings | Liz Powell | 2025.04.10 | 41:42 | 41:42 2025.04.10 |
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| Happy Hour: The Middle Way | Liz Powell | 2025.02.18 | 41:17 | 41:17 2025.02.18 |
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| Happy Hour: Role Models | Liz Powell | 2025.02.19 | 42:03 | 42:03 2025.02.19 |
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| Happy Hour: Benevolence | Liz Powell | 2025.07.17 | 37:35 | 37:35 2025.07.17 |
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| Happy Hour: Qualities of a Mentor | Liz Powell | 2024.01.11 | 50:08 | 50:08 2024.01.11 |
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| Happy Hour: Ethics & the Brahmavihara | Liz Powell | 2025.10.30 | 38:21 | 38:21 2025.10.30 |
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| Happy Hour: Gratitude for Those Who Support Our Practice | Liz Powell | 2025.10.16 | 41:27 | 41:27 2025.10.16 |
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| Happy Hour: The Gift of The First Precept | Liz Powell | 2023.11.21 | 54:33 | 54:33 2023.11.21 |
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| Happy Hour: Inner Speech | Liz Powell | 2025.02.25 | 47:55 | 47:55 2025.02.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta offers safety for virtues and vulnerabilities | Dawn Neal | 2021.11.03 | 48:27 | 48:27 2021.11.03 |
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| Happy Hour: Wisdom and Equanimity within Metta | Dawn Neal | 2021.04.01 | 51:56 | 51:56 2021.04.01 |
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| Happy Hour: Having a Meaningful Life | Diana Clark | 2021.04.27 | 45:13 | 45:13 2021.04.27 |
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| Happy Hour: Earthworm kindness | Diana Clark | 2020.11.17 | 44:28 | 44:28 2020.11.17 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 3 | Gil Fronsdal | 2014.10.03 | 45:29 | 45:29 2014.10.03 |
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| Happy Hour: Looking Back, Looking Forward | Marjolein Janssen | 2021.12.31 | 47:10 | 47:10 2021.12.31 |
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| Happy Hour: Metta and Wise Intention | Nikki Mirghafori | 2020.08.14 | 53:45 | 53:45 2020.08.14 |
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| Happy Hour: Beautifying the Mind-Heart | Nikki Mirghafori | 2023.09.18 | 48:42 | 48:42 2023.09.18 |
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| Happy Hour - Being a Kalyana Mitta 11-5-25 | Shelley Gault | 2025.11.05 | 40:50 | 40:50 2025.11.05 |
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| Happy Hour - Sila as Kindness | Shelley Gault | 2025.11.06 | 36:33 | 36:33 2025.11.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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| Guided Meditation: Kindness | Liz Powell | 2025.01.28 | 36:11 | 36:11 2025.01.28 |
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| Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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| Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |
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| Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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| Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |