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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Resting in Goodness

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Practice Note: Note your life away	Matthew Brensilver	2019.03.20	03:52	03:52 2019.03.20
Ripples of Happiness	Matthew Brensilver	2013.05.02	07:07	07:07 2013.05.02
Sincerity	Matthew Brensilver	2015.06.24	02:44	02:44 2015.06.24
Evening Reflections View Retreat	Matthew Brensilver	2025.03.22	06:41	06:41 2025.03.22
Dharmette: To Care and Not to Care Simultaneously	Matthew Brensilver	2025.01.22	12:44	12:44 2025.01.22
Tranquility View Retreat	Matthew Brensilver	2016.04.08	50:35	50:35 2016.04.08
Equanimity (3 of 5): Transmuting Dukkha	Matthew Brensilver	2021.08.11	15:52	15:52 2021.08.11
Practice Note	Matthew Brensilver	2016.09.14	04:12	04:12 2016.09.14
Intensity, Feeling, Thinking as Coping, Insight View Retreat	Matthew Brensilver	2023.10.31	46:10	46:10 2023.10.31
Introduction to Theme - Abiding in Care View Retreat	Matthew Brensilver	2024.08.17	57:32	57:32 2024.08.17

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Gratitude for this Moment of Practice	Ari Crellin-Quick	2024.05.01	46:09	46:09 2024.05.01
A Moment of Uplift	Diana Clark	2024.09.11	05:44	05:44 2024.09.11
Practice Notes: Stillness	Diana Clark	2024.09.18	04:22	04:22 2024.09.18
Evening Reflection: Day 7 View Retreat	Gil Fronsdal	2021.05.23	02:46	02:46 2021.05.23
Happy Hour: Appreciation of Nature	Liz Powell	2024.11.19	38:16	38:16 2024.11.19
Happy Hour: Compassion for the Heart-Mind	Liz Powell	2024.10.08	41:06	41:06 2024.10.08
Appreciation Practice View Retreat	Marjolein Janssen	2025.01.16	05:21	05:21 2025.01.16
Happy Hour: This Is Enough	Nikki Mirghafori	2021.03.26	49:52	49:52 2021.03.26
Thursday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.12	30:01	30:01 2021.08.12
Happy Hour: Enough	Ying Chen, 陈颖	2023.10.17	33:27	33:27 2023.10.17

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Pervasiveness of Craving	Matthew Brensilver	2024.07.31	29:13	29:13 2024.07.31
Guided Meditation: Soothing, Space, Love	Matthew Brensilver	2024.11.06	28:12	28:12 2024.11.06
Guided Meditation: Putting Down the Project of Your Life	Matthew Brensilver	2024.12.09	29:12	29:12 2024.12.09
Guided Meditation: Between Suppression and Entanglement	Matthew Brensilver	2021.08.10	30:49	30:49 2021.08.10
Guided Meditation: Tranquility	Matthew Brensilver	2024.05.29	26:55	26:55 2024.05.29
Guided Meditation: Mostly Quiet Sit View Retreat	Matthew Brensilver	2025.03.21	34:14	34:14 2025.03.21
Guided Meditation: Not Fighting with Ourselves	Matthew Brensilver	2021.08.09	30:54	30:54 2021.08.09
Guided Meditation: Stabilizing; Compassion	Matthew Brensilver	2024.10.23	28:42	28:42 2024.10.23
Guided Meditation: Sitting in the Bones	Matthew Brensilver	2024.07.17	27:35	27:35 2024.07.17
Guided Meditation: Mindfulness of Mind View Retreat	Matthew Brensilver	2015.06.02	45:00	45:00 2015.06.02

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: “Take it Easy”	David Lorey	2024.10.17	32:39	32:39 2024.10.17
Guided Meditation: Attuning to the Heart	Dawn Neal	2024.04.18	32:26	32:26 2024.04.18
Guided Meditation: Being Embodied	Diana Clark	2024.09.24	32:30	32:30 2024.09.24
Poetry of Practice II (4 of 5) Guided Meditation Details	Diana Clark	2023.10.19	31:04	31:04 2023.10.19
Guided Meditation: Aimless Love	Fu Nancy Schroeder	2021.05.06	31:43	31:43 2021.05.06
Guided Meditation: Gratitude for Life	Gil Fronsdal	2024.11.27	35:10	35:10 2024.11.27
Guided Meditation: Opening to Joy	Gil Fronsdal	2020.12.25	31:52	31:52 2020.12.25
Guided Meditation: Openness and Interest	Ines Freedman	2024.11.06	29:40	29:40 2024.11.06
Guided Meditation: Tuning into the Joy of the Present Moment	Nikki Mirghafori	2021.07.13	31:56	31:56 2021.07.13
Guided Meditation: An Attitude of Peace	Nikki Mirghafori	2021.07.16	31:32	31:32 2021.07.16