Related Talks
Wednesday Dharma Talk: Parts of the Body and the Four Elements
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Dharmette: Satipaṭṭhāna (28) The Four Elements Perspective | Gil Fronsdal | 2022.02.11 | 12:41 | 12:41 2022.02.11 |
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Benefits of Body Meditation | Gil Fronsdal | 2019.08.26 | 41:03 | 41:03 2019.08.26 |
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Immediacy and the Five Aggregates | Gil Fronsdal | 2012.03.23 | 55:26 | 55:26 2012.03.23 |
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Dharmette: Mindfulness of the Body (3 of 4) Body as Nature | Gil Fronsdal | 2021.06.23 | 16:35 | 16:35 2021.06.23 |
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Mindfulness of Breathing (26) Imagining, Visualizing, and Freedom | Gil Fronsdal | 2021.02.05 | 13:16 | 13:16 2021.02.05 |
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From the Sense of Self to Sensing | Gil Fronsdal | 2024.03.31 | 43:51 | 43:51 2024.03.31 |
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Four Foundations of Mindfulness - Week 8: The Five Aggregates | Gil Fronsdal | 2016.03.07 | 40:51 | 40:51 2016.03.07 |
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Freedom From Self | Gil Fronsdal | 2020.02.09 | 33:36 | 33:36 2020.02.09 |
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Dharmette: Papañca - Proliferation of Abstract Thoughts | Gil Fronsdal | 2015.09.02 | 12:22 | 12:22 2015.09.02 |
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Practice Note: Gate Keeping | Gil Fronsdal | 2013.11.06 | 05:53 | 05:53 2013.11.06 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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talk: 1st Foundation: the Body, part 2 | Andrea Castillo | 2019.02.26 | 48:06 | 48:06 2019.02.26 |
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Practicing with the Four Elements Changes Our Perspective | Diana Clark | 2024.04.22 | 38:39 | 38:39 2024.04.22 |
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Different Aspects of Experience | Diana Clark | 2021.01.04 | 27:48 | 27:48 2021.01.04 |
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Emptiness: A Practical Introduction For Meditators Part 2 - (Truncated recording) | Guy Armstrong | 2017.05.13 | 1:35:45 | 1:35:45 2017.05.13 |
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The Surprising World of Mindfulness of the Body | Kim Allen | 2023.10.21 | 32:02 | 32:02 2023.10.21 |
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Dharmette: Vehicles of insight | Kim Allen | 2017.05.10 | 12:26 | 12:26 2017.05.10 |
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The Buddha's Teachings on the Four Elements | Marjolein Janssen | 2021.10.12 | 43:32 | 43:32 2021.10.12 |
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Establishing Mindfulness: Body | Max Erdstein | 2015.09.22 | 36:45 | 36:45 2015.09.22 |
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Nature as Teacher: Water Element | Susie Harrington | 2021.09.14 | 13:52 | 13:52 2021.09.14 |
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Dharmette: Clear Awareness | Ying Chen, 陈颖 | 2018.11.14 | 11:59 | 11:59 2018.11.14 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
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Morning Instruction: Mindfulness of Embodiment | Gil Fronsdal | 2018.12.11 | 49:39 | 49:39 2018.12.11 |
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Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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Guided Meditation: The Flow of Sensations | Gil Fronsdal | 2022.02.10 | 33:02 | 33:02 2022.02.10 |
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Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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Guided Meditation on Body | Gil Fronsdal | 2019.03.12 | 46:08 | 46:08 2019.03.12 |
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Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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Saturday Guided Sit | Matthew Brensilver | 2024.08.31 | 46:35 | 46:35 2024.08.31 |
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Guided Meditation: The Breath and Awareness don't depend on you | Matthew Brensilver | 2024.05.08 | 30:01 | 30:01 2024.05.08 |
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Guided Meditation: Water Element | Susie Harrington | 2021.09.14 | 31:37 | 31:37 2021.09.14 |
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Guided Meditation: Fire Element | Susie Harrington | 2021.09.15 | 31:54 | 31:54 2021.09.15 |
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Guided Meditation: Magic Illusions | Ying Chen, 陈颖 | 2024.07.12 | 36:10 | 36:10 2024.07.12 |
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Guided Meditation: Banana Tree Trunk | Ying Chen, 陈颖 | 2024.07.11 | 33:51 | 33:51 2024.07.11 |