Related Talks
Happy Hour: Compassionate Awareness of Aversion
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Emotions | Liz Powell | 2023.08.29 | 40:49 | 40:49 2023.08.29 |
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| Happy Hour: Inner Quiet | Liz Powell | 2023.12.12 | 49:31 | 49:31 2023.12.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Emotions | Devon Hase | 2021.01.27 | 44:12 | 44:12 2021.01.27 |
|
| Happy Hour: Anger as a Hindrance for Loving-kindness | Diana Clark | 2019.04.03 | 51:56 | 51:56 2019.04.03 |
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| The Hindrance of Ill Will | Diana Clark | 2019.04.03 | 1:11:10 | 1:11:10 2019.04.03 |
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| Happy Hour: Working With Unpleasant (Physical) Phenomena | Nikki Mirghafori | 2021.09.23 | 58:19 | 58:19 2021.09.23 |
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| Embracing The Present Moment | Nikki Mirghafori | 2014.06.18 | 01:25 | 01:25 2014.06.18 |
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| Practice Note | Rebecca Dixon | 2017.07.05 | 01:28 | 01:28 2017.07.05 |
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| Hindrances: Aversion | Ruth King | 2014.10.21 | 59:02 | 59:02 2014.10.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Guided Meditation: Presence or Absence of Hindrances | Liz Powell | 2025.03.11 | 34:33 | 34:33 2025.03.11 |
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| Guided Meditation: Kindness | Liz Powell | 2025.01.28 | 36:11 | 36:11 2025.01.28 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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| Guided Sitting #5 | Liz Powell | 2023.10.07 | 45:05 | 45:05 2023.10.07 |
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| Guided Meditation: Sanctuary | Liz Powell | 2024.11.19 | 34:40 | 34:40 2024.11.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions Day 3: Emotions Continued | Andrea Fella | 2014.04.08 | 06:14 | 06:14 2014.04.08 |
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| Guided Meditation: Turning Toward Fear | Diana Clark | 2025.07.10 | 26:35 | 26:35 2025.07.10 |
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| Guided Meditation: Meeting Discomfort | Diana Clark | 2025.08.07 | 29:58 | 29:58 2025.08.07 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Guided Instruction on Emotions | JoAnna Hardy | 2015.01.28 | 36:34 | 36:34 2015.01.28 |
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| Guided Meditation: Emotions and RAIN | Marjolein Janssen | 2025.01.15 | 55:23 | 55:23 2025.01.15 |
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| Wednesday Guided Meditation: The ABC's of Emotions | Nikki Mirghafori | 2021.11.03 | 1:00:21 | 1:00:21 2021.11.03 |
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| Metta and Wisdom: Morning Instructions: Acceptance is Love | Sayadaw U Jagara | 2019.06.01 | 12:59 | 12:59 2019.06.01 |