Related Talks
Happy Hour: Acknowledging Harm, Forgiving
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour - Forgiveness | Shelley Gault | 2025.03.17 | 39:28 | 39:28 2025.03.17 |
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| Happy Hour - Sila as Kindness | Shelley Gault | 2025.11.06 | 36:33 | 36:33 2025.11.06 |
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| Happy Hour - Being a Kalyana Mitta 11-5-25 | Shelley Gault | 2025.11.05 | 40:50 | 40:50 2025.11.05 |
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| Happy Hour: Generosity and Ill-will | Shelley Gault | 2025.10.08 | 47:41 | 47:41 2025.10.08 |
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| Happy Hour: Forgiveness: A Fresh Start | Shelley Gault | 2021.12.17 | 39:08 | 39:08 2021.12.17 |
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| Happy Hour - Giving It All Away | Shelley Gault | 2025.11.20 | 38:23 | 38:23 2025.11.20 |
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| Happy Hour: The Happiness of a Skillful Life | Shelley Gault | 2025.07.23 | 1:06:03 | 1:06:03 2025.07.23 |
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| Happy Hour: Offering Harmony | Shelley Gault | 2023.11.27 | 38:12 | 38:12 2023.11.27 |
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| Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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| Happy Hour - Looking with Kind Eyes | Shelley Gault | 2025.06.09 | 1:36:23 | 1:36:23 2025.06.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta offers safety for virtues and vulnerabilities | Dawn Neal | 2021.11.03 | 48:27 | 48:27 2021.11.03 |
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| Happy Hour: Stepping over the Threshold with Loving Interest | Dawn Neal | 2021.08.24 | 53:52 | 53:52 2021.08.24 |
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| Happy Hour: Self-forgiveness | Diana Clark | 2020.12.01 | 46:56 | 46:56 2020.12.01 |
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| Happy Hour: Forgiveness as Releasing Resentment | Diana Clark | 2020.12.08 | 48:06 | 48:06 2020.12.08 |
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| Forgiveness Meditation | JoAnna Hardy | 2015.01.29 | 43:11 | 43:11 2015.01.29 |
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| Happy Hour: Avoiding Harm as Generosity | Liz Powell | 2025.01.14 | 41:35 | 41:35 2025.01.14 |
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| Happy Hour: Forgiveness & Releasing the Toxic | Liz Powell | 2024.09.30 | 53:01 | 53:01 2024.09.30 |
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| Happy Hour: Looking Back, Looking Forward | Marjolein Janssen | 2021.12.31 | 47:10 | 47:10 2021.12.31 |
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| Happy Hour: Pillars of Joy (5/8) -- Forgiveness I | Nikki Mirghafori | 2020.10.12 | 47:25 | 47:25 2020.10.12 |
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| Happy Hour: Pillars of Joy (5/8) -- Forgiveness II | Nikki Mirghafori | 2020.10.14 | 56:43 | 56:43 2020.10.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Resting in the Wholesome | Shelley Gault | 2025.11.21 | 31:46 | 31:46 2025.11.21 |
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| Guided Meditation: Letting Go is Peaceful | Shelley Gault | 2025.11.20 | 31:05 | 31:05 2025.11.20 |
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| Guided Meditation: Knowing Experience As It Is | Shelley Gault | 2025.11.18 | 30:59 | 30:59 2025.11.18 |
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| Guided Meditation: Receptive, Awake, Relaxed | Shelley Gault | 2025.11.19 | 31:43 | 31:43 2025.11.19 |
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| Guided Meditation: A Gift to Yourself | Shelley Gault | 2025.11.17 | 30:20 | 30:20 2025.11.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation on Forgiveness and Loving Kindness | Andrea Fella | 2012.09.18 | 34:42 | 34:42 2012.09.18 |
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| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
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| Guided Meditation: Metta and Breath | Dawn Neal | 2025.11.08 | 20:41 | 20:41 2025.11.08 |
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| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
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| Happy Hour: Guided Metta Working with Remorse | Diana Clark | 2017.08.30 | 48:56 | 48:56 2017.08.30 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Metta | Kim Allen | 2013.10.13 | 06:43 | 06:43 2013.10.13 |
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| Happy Hour: Guided Metta - for Self (using images related to phrases) | Nikki Mirghafori | 2017.06.14 | 53:34 | 53:34 2017.06.14 |
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| Guided Forgiveness Meditation for Depression | Ronna Kabatznick | 2007.02.20 | 21:34 | 21:34 2007.02.20 |
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| Guided Metta Meditation | Shaila Catherine | 2004.11.23 | 34:06 | 34:06 2004.11.23 |