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Freely offered by IMC

Related Talks

Dharmette: Respecting Anger (5 of 5) MADLESS

Gil Fronsdal
By: Gil Fronsdal

Motivation, Attention, Defuse, Learn, Empathy, Story substitution, Speak

Title Speaker Date Length Length/
Date
Actions
Simile of the Cloth Andrea Fella 2017.06.22 56:45 56:45
2017.06.22
Opening the Heart to Aversion Andrea Fella 2018.11.01 53:15 53:15
2018.11.01
Emotion Carolyn Dille 2003.11.06 46:12 46:12
2003.11.06
Dharmette: Patience David Cohn 2019.02.20 13:59 13:59
2019.02.20
Dharmette: The Poison Tree Diana Clark 2023.09.20 11:15 11:15
2023.09.20
From Poison to Medicine Diana Clark 2023.10.09 47:12 47:12
2023.10.09
Working with Anger: Part 1 Matthew Brensilver 2013.04.18 49:11 49:11
2013.04.18
Dharmette Rebecca Dixon 2017.02.15 11:07 11:07
2017.02.15
Living Without Enemies Shaila Catherine 2002.04.21 45:02 45:02
2002.04.21
Dharmette: Starting Where We are Ying Chen, 陈颖 2024.04.10 11:31 11:31
2024.04.10
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
2017.06.07
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation: Sensing Emotions Gil Fronsdal 2024.01.31 30:48 30:48
2024.01.31
Guided Meditation: Discernment Gil Fronsdal 2024.03.08 31:03 31:03
2024.03.08
Guided Meditation: Courage Gil Fronsdal 2024.03.05 29:26 29:26
2024.03.05
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
Guided Meditation: Conscious Kindness Gil Fronsdal 2023.08.30 29:25 29:25
2023.08.30
Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
2021.06.11
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