AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharmette: Respecting Anger (5 of 5) MADLESS

Gil Fronsdal
By: Gil Fronsdal

Motivation, Attention, Defuse, Learn, Empathy, Story substitution, Speak

Title Speaker Date Length Length/
Date
Actions
Simile of the Cloth Andrea Fella 2017.06.22 56:45 56:45
2017.06.22
Opening the Heart to Aversion Andrea Fella 2018.11.01 53:15 53:15
2018.11.01
Emotion Carolyn Dille 2003.11.06 46:12 46:12
2003.11.06
Dharmette: Patience David Cohn 2019.02.20 13:59 13:59
2019.02.20
Dharmette: The Poison Tree Diana Clark 2023.09.20 11:15 11:15
2023.09.20
From Poison to Medicine Diana Clark 2023.10.09 47:12 47:12
2023.10.09
Dharmette: Hindrances and Wholesomeness (4 of 5) Ill Will Kim Allen 2024.10.03 15:09 15:09
2024.10.03
Working with Anger: Part 1 Matthew Brensilver 2013.04.18 49:11 49:11
2013.04.18
Dharmette Rebecca Dixon 2017.02.15 11:07 11:07
2017.02.15
Dharmette: Starting Where We are Ying Chen, 陈颖 2024.04.10 11:31 11:31
2024.04.10
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Guided Meditation: Perfect with Room for Improvement Gil Fronsdal 2025.05.23 30:08 30:08
2025.05.23
Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
Guided Meditation: Intimate with Emotions Gil Fronsdal 2024.02.02 30:00 30:00
2024.02.02
Guided Meditation: The Calm of Peace Gil Fronsdal 2021.12.10 30:19 30:19
2021.12.10
Guided Meditation: Not Making Anything Up Gil Fronsdal 2025.07.10 31:26 31:26
2025.07.10
Guided Meditation: In the Light of Non-Distraction Gil Fronsdal 2025.08.28 30:59 30:59
2025.08.28
Guided Meditation: Meeting Ill Will with Goodwill Gil Fronsdal 2021.07.28 29:55 29:55
2021.07.28
Guided Meditation: This Too Will Change Gil Fronsdal 2024.08.09 31:24 31:24
2024.08.09
% buffered 00:00
Download

00:00

00:00