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Dharmette: Kāya (1 of 5) The Karmic Body

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Samadhi (53) Happy, Equanimous Body	Gil Fronsdal	2025.04.16	14:31	14:31 2025.04.16
Mindfulness of Breathing (11) Earth, Water, Fire, and Air	Gil Fronsdal	2021.01.17	30:05	30:05 2021.01.17
Dharmette: Mindfulness of the Body (3 of 4) Body as Nature	Gil Fronsdal	2021.06.23	16:35	16:35 2021.06.23
Dharmette: Harmony of Zen and Vipassana (2 of 5) The Dharma's Body	Gil Fronsdal	2021.04.20	13:21	13:21 2021.04.20
Dharmete: Body (5 of 5) Liberation with the Body	Gil Fronsdal	2021.10.22	13:05	13:05 2021.10.22
Anapanasati (6 of 10)	Gil Fronsdal	2008.05.30	03:02	03:02 2008.05.30
Dharmette: Satipaṭṭhāna (32) Death That Highlights Life	Gil Fronsdal	2022.02.17	10:38	10:38 2022.02.17
Mindfulness of the Body (3 of 5) Embodied Joy	Gil Fronsdal	2020.09.16	13:51	13:51 2020.09.16
Dharmette: The Road Less Travelled (4 of 5) Undivided Whole	Gil Fronsdal	2024.12.19	14:27	14:27 2024.12.19
Evening Reflection: Day 11 View Retreat	Gil Fronsdal	2021.05.27	06:08	06:08 2021.05.27

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of the Body: Elements View Retreat	Andrea Fella	2011.05.08	57:26	57:26 2011.05.08
Dharmette: Six Sense-Spheres (4 of 5): Touch and Related Senses	David Lorey	2025.12.04	17:37	17:37 2025.12.04
Dharmette: Insight & the 5 Elements (2 of 5) Oceans and Clouds	Dawn Neal	2025.06.24	17:25	17:25 2025.06.24
Dharmette: Insight & the 5 Elements (4 of 5) The Winds of Change	Dawn Neal	2025.06.26	12:35	12:35 2025.06.26
Six Wild Animals	Diana Clark	2018.01.17	12:03	12:03 2018.01.17
The Depth of the Body (3 of 4): The Body as a Support for Concentration	Kim Allen	2021.08.26	16:47	16:47 2021.08.26
The Surprising World of Mindfulness of the Body	Kim Allen	2023.10.21	32:02	32:02 2023.10.21
Equanimity and Feeling	Shaila Catherine	2003.09.08	36:40	36:40 2003.09.08
Mindfulness of the Body	Ying Chen, 陈颖	2021.03.15	31:21	31:21 2021.03.15
Dharmette: The Simile of the Five Aggregates (1 of 5): Material form as A Lump of Foam	Ying Chen, 陈颖	2024.07.08	13:13	13:13 2024.07.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Contemplating Dissolution of the Body Details	Gil Fronsdal	2022.02.18	31:40	31:40 2022.02.18
Guided Meditation: Five-Part Body Meditation Details	Gil Fronsdal	2022.02.08	32:15	32:15 2022.02.08
Guided Meditation: Comfortable in One's Skin	Gil Fronsdal	2022.02.09	33:13	33:13 2022.02.09
Guided Meditation: Sensing the Body's Experience	Gil Fronsdal	2022.02.14	30:36	30:36 2022.02.14
Guided Meditation: Conditions Appearing and Disappearing	Gil Fronsdal	2025.05.28	30:21	30:21 2025.05.28
Morning Instruction: Mindfulness of Embodiment View Retreat	Gil Fronsdal	2018.12.11	49:39	49:39 2018.12.11
Guided Meditation: Imagining Clarity	Gil Fronsdal	2021.02.05	31:53	31:53 2021.02.05
Guided Meditation: Spacious Equanimity	Gil Fronsdal	2025.04.16	29:32	29:32 2025.04.16
Guided Meditation: Happiness Here and Now	Gil Fronsdal	2024.06.17	28:11	28:11 2024.06.17
Guided Meditation: Being the River of Change	Gil Fronsdal	2025.06.16	30:09	30:09 2025.06.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instruction: The Elements View Retreat	Andrea Fella	2015.12.09	25:57	25:57 2015.12.09
Guided Meditation: Home for the Holidays	David Lorey	2025.12.04	28:56	28:56 2025.12.04
Guided Meditation: The Four Elements	Kim Allen	2021.08.27	30:11	30:11 2021.08.27
Friday Morning Instructions View Retreat	Matthew Brensilver	2023.11.03	38:39	38:39 2023.11.03
Guided Meditation: Who Feels Feelings?	Nikki Mirghafori	2020.10.09	30:42	30:42 2020.10.09
Guided Meditation: Is There a Fetter?	Shelley Gault	2025.06.05	31:49	31:49 2025.06.05
Guided Meditation: Fire Element	Susie Harrington	2021.09.15	31:54	31:54 2021.09.15
Guided Meditation: Water Element	Susie Harrington	2021.09.14	31:37	31:37 2021.09.14
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11
Guided Meditation: Water Bubbles	Ying Chen, 陈颖	2024.07.09	32:05	32:05 2024.07.09