Related Talks
Happy Hour: Compassion, Suffering, and Beneficial Action
By: Dawn Neal
Words to the full chant excerpted at the end of this talk are available on page 30 of the Aloka Vihara Chant Book - https://alokavihara.org/wp-content/uploads/2012/09/chanting-book-30.pdf
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Saturday Sitting meditation | bruni dávila | 2023.09.02 | 37:12 | 37:12 2023.09.02 |
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Happy Hour: Compassion for Oneself | Diana Clark | 2021.02.04 | 43:56 | 43:56 2021.02.04 |
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Happy Hour: The Quivering Heart of Compassion | Diana Clark | 2020.08.20 | 43:36 | 43:36 2020.08.20 |
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Brahmaviharas: Compassion (3 of 5) | Gil Fronsdal | 2020.12.16 | 14:51 | 14:51 2020.12.16 |
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Happy Hour: Compassion | Liz Powell | 47:54 | 47:54 |
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Happy Hour: Balance in Compassion | Liz Powell | 2024.05.09 | 49:05 | 49:05 2024.05.09 |
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Happy Hour: Compassion for Someone Dear | Nikki Mirghafori | 2021.02.01 | 53:02 | 53:02 2021.02.01 |
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Happy Hour: Receiving and Giving Compassion | Nikki Mirghafori | 2021.07.28 | 50:35 | 50:35 2021.07.28 |
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Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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Compassion & Emotions | Tanya Wiser | 2023.12.21 | 1:06:39 | 1:06:39 2023.12.21 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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Guided Metta Meditation- Neutral Person | Dawn Neal | 2015.06.17 | 21:20 | 21:20 2015.06.17 |
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Cultivating and Extending Wholesome States, with Guided Meditation | Dawn Neal | 2022.01.08 | 44:13 | 44:13 2022.01.08 |
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Guided Meditation: Interested in Awareness | Dawn Neal | 2023.11.21 | 33:37 | 33:37 2023.11.21 |
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Guided Meditation: Engaged with the Moment | Dawn Neal | 2024.04.15 | 31:27 | 31:27 2024.04.15 |
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Guided Meditation | Dawn Neal | 2023.10.17 | 32:04 | 32:04 2023.10.17 |
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Guided Meditation: Confident and Aware | Dawn Neal | 2024.08.20 | 35:17 | 35:17 2024.08.20 |
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Guided Meditation: Settling In | Dawn Neal | 2024.02.15 | 31:04 | 31:04 2024.02.15 |
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Guided Meditation: Being with Feeling Tone | Dawn Neal | 2024.02.12 | 30:17 | 30:17 2024.02.12 |
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Guided Meditation: Embodied Awareness of Breathing | Dawn Neal | 2023.08.26 | 37:51 | 37:51 2023.08.26 |
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Guided Meditation: Embodied Open Awareness | Dawn Neal | 2023.08.26 | 44:53 | 44:53 2023.08.26 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation on Forgiveness and Loving Kindness | Andrea Fella | 2012.09.18 | 34:42 | 34:42 2012.09.18 |
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Brahma-Vihara Series: Karuna - Guided Meditation | Anushka Fernandopulle | 2010.01.14 | 26:30 | 26:30 2010.01.14 |
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Guided Meditation on Happiness from Senior Sangha July Meeting | <multiple> | 2020.07.23 | 16:58 | 16:58 2020.07.23 |
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11.7.20 Saturday Afternoon Sitting Meditation with Instructions | Diana Clark | 2020.11.07 | 30:40 | 30:40 2020.11.07 |
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Guided Meditation: Cultivating Compassion | Diana Clark | 2020.12.17 | 30:38 | 30:38 2020.12.17 |
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Guided Meditation: Non-Resistance to Suffering | Gil Fronsdal | 2020.12.16 | 33:46 | 33:46 2020.12.16 |
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Guided Meditation on Compassion | Gil Fronsdal | 2020.04.06 | 43:55 | 43:55 2020.04.06 |
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Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
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Guided Meditation: How is this Compassionate Mind | Kodo Conlin | 2023.11.10 | 30:59 | 30:59 2023.11.10 |
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Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |