AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Happy Hour: Freedom from Causing Harm

Dawn Neal
By: Dawn Neal

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Non-harming Diana Clark 2020.08.11 45:53 45:53
2020.08.11
Happy Hour: Loving-kindness and Letting Go Diana Clark 2020.08.12 44:15 44:15
2020.08.12
Dharmette: Oneself (3 of 5) Not Harming Oneself Gil Fronsdal 2021.12.15 13:22 13:22
2021.12.15
Dharmette: The Dharmic Life (3 of 5) A Life of Non-Harming Gil Fronsdal 2021.06.16 15:00 15:00
2021.06.16
Forgiveness Meditation JoAnna Hardy 2015.01.29 43:11 43:11
2015.01.29
Happy Hour: Safety Liz Powell 2023.11.09 49:13 49:13
2023.11.09
Happy Hour: The Gift of The First Precept Liz Powell 2023.11.21 54:33 54:33
2023.11.21
Happy Hour: Looking Back, Looking Forward Marjolein Janssen 2021.12.31 47:10 47:10
2021.12.31
Happy Hour: Non-Harming as the Basis for Metta Nikki Mirghafori 2020.07.24 53:21 53:21
2020.07.24
Happy Hour: Metta and Wise Intention Nikki Mirghafori 2020.08.14 53:45 53:45
2020.08.14
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Grounded in the Heart Dawn Neal 2024.04.16 30:15 30:15
2024.04.16
Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Guided Meditation: Release into the Moment Dawn Neal 2024.04.19 30:58 30:58
2024.04.19
Guided Meditation: Engaged with the Moment Dawn Neal 2024.04.15 31:27 31:27
2024.04.15
Guided Meditation: Content and Aware Dawn Neal 2024.01.09 31:32 31:32
2024.01.09
Guided Meditation: Mindful of Leaning Towards or Away Dawn Neal 2024.02.13 30:23 30:23
2024.02.13
Guided Meditation: Relaxing into Awareness Dawn Neal 2024.04.30 36:57 36:57
2024.04.30
Guided Meditation: Being with Feeling Tone Dawn Neal 2024.02.12 30:17 30:17
2024.02.12
Guided Meditation: Embodied Open Awareness Dawn Neal 2023.08.26 44:53 44:53
2023.08.26
Guided Meditation: Embodied Awareness of Breathing Dawn Neal 2023.08.26 37:51 37:51
2023.08.26
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Forgiveness and Loving Kindness Andrea Fella 2012.09.18 34:42 34:42
2012.09.18
Senior Sangha David Cohn Guided Meditation From March 26 Meeting <multiple> 2020.04.01 20:43 20:43
2020.04.01
Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
Guided Meditation: Beauty Gil Fronsdal 2023.10.04 33:21 33:21
2023.10.04
Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
Guided Metta Kim Allen 2013.10.13 06:43 06:43
2013.10.13
Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:50 30:50
2021.12.22
Guided Meditation: Metta First Kodo Conlin 2023.11.08 30:12 30:12
2023.11.08
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
% buffered 00:00
Download

00:00

00:00