AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Tuesday Evening Reflection

Title Speaker Date Length Length/
Date
Actions
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Practice Note Liz Powell 2013.10.23 05:44 05:44
2013.10.23
Practice Note: Direct Experience Liz Powell 2019.04.06 06:42 06:42
2019.04.06
Practice Note: Practice as Gardening Liz Powell 2019.12.14 11:10 11:10
2019.12.14
Unhindered: Hindrance of Sloth and Torpor Liz Powell 2018.02.08 1:13:18 1:13:18
2018.02.08
The Mind That Doesn't Know Liz Powell 2019.03.13 03:55 03:55
2019.03.13
Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
2020.02.22
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Body Posture and Activities Andrea Fella 2020.08.25 31:28 31:28
2020.08.25
Walking Meditation Andrea Fella 2003.01.30 59:29 59:29
2003.01.30
Guidance for eating meditation bruni dávila 2024.02.03 11:42 11:42
2024.02.03
Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Dharmette: Satipaṭṭhāna (24) Mindful Eating Gil Fronsdal 2022.02.04 15:50 15:50
2022.02.04
Samadhi and Intro to Jhanic Factors Gil Fronsdal 2014.11.18 20:29 20:29
2014.11.18
Walking Practice Ines Freedman 2016.02.24 10:13 10:13
2016.02.24
Mindfulness of Activity Jim Podolske 2005.03.24 49:22 49:22
2005.03.24
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Title Speaker Date Length Length/
Date
Actions
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Walking instructions bruni dávila 2020.01.27 12:35 12:35
2020.01.27
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
% buffered 00:00
Download

00:00

00:00