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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Navigating the Way 2-2: Guided Meditation

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
Hold the Line Meditation	Kim Allen	2025.07.31	23:32	23:32 2025.07.31
Practice Notes: Here with Care and Release	Kim Allen	2024.07.24	01:44	01:44 2024.07.24
Practice Note: Stillness and Vibrancy	Kim Allen	2017.05.10	01:27	01:27 2017.05.10
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Details	Kim Allen	2024.12.15	02:55	02:55 2024.12.15
Intro to Postures and Sitting	Kim Allen	2025.06.14	59:20	59:20 2025.06.14
The Heart of the Teachings View Retreat	Kim Allen	2018.11.29	49:24	49:24 2018.11.29

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Meeting Speculative Views with Compassion	Dawn Neal	2024.04.23	34:58	34:58 2024.04.23
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Meditating from an Ethical Core	Gil Fronsdal	2021.06.06	36:23	36:23 2021.06.06
Guded Meditation: Gentle	Gil Fronsdal	2024.06.24	30:55	30:55 2024.06.24
Dharmette: Goodwill	Liz Powell	2023.12.26	30:42	30:42 2023.12.26
Happy Hour: Freedom from Inner Harm	Liz Powell	2025.01.21	42:14	42:14 2025.01.21
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Thursday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.12	30:01	30:01 2021.08.12
Aiming into the present moment View Retreat	Ying Chen, 陈颖	2025.02.15	49:00	49:00 2025.02.15
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Aspiration	Kim Allen	2024.10.07	29:51	29:51 2024.10.07
Guided Meditation: Doing the Practice Together	Kim Allen	2025.06.11	31:15	31:15 2025.06.11
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:33	30:33 2021.12.21
Guided Meditation: Resting in Well Being	Kim Allen	2021.08.26	29:47	29:47 2021.08.26
Guided Meditation: Reflecting on Generosity	Kim Allen	2021.12.22	30:50	30:50 2021.12.22
Guided Meditation: Open Mind, Flowing River	Kim Allen	2021.12.23	30:05	30:05 2021.12.23
Guided Meditation: Blessing of Just Doing the Practice	Kim Allen	2024.04.12	29:53	29:53 2024.04.12
Morning Instructions: Mindfulness of Breathing View Retreat	Kim Allen	2025.10.13	41:02	41:02 2025.10.13
Guided Meditation: Free of Mara’s Traps	Kim Allen	2025.06.12	30:14	30:14 2025.06.12
Guided Meditation 2: Calm and Ease in Body and Mind	Kim Allen	2025.11.15	42:29	42:29 2025.11.15
Guided Meditation: Knowing Where We’re At	Kim Allen	2024.12.31	30:38	30:38 2024.12.31

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: The Voices in Our Heads	David Lorey	2024.06.06	30:55	30:55 2024.06.06
Guided Meditation: The Heart of Non-Harming	David Lorey	2024.06.03	30:34	30:34 2024.06.03
Guided Meditation: Letting Go	Dawn Neal	2025.05.16	32:06	32:06 2025.05.16
Guided Meditation: Relaxing into Kind Awareness	Dawn Neal	2024.06.25	35:41	35:41 2024.06.25
Guided Meditation: Feeling Inspired	Diana Clark	2020.08.10	28:48	28:48 2020.08.10
Guided Meditation: Feeling Supported	Diana Clark	2021.01.11	30:52	30:52 2021.01.11
Guided Meditation: Ethical Sensitivity	Gil Fronsdal	2024.05.31	30:35	30:35 2024.05.31
Guided Meditation: Inner Treasure	Gil Fronsdal	2024.12.20	29:13	29:13 2024.12.20
Guided Meditation: Deep Rest	Kodo Conlin	2023.11.06	30:41	30:41 2023.11.06
Guided Meditation: This is enough	Ying Chen, 陈颖	2024.01.26	32:36	32:36 2024.01.26