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Mei Elliott is a Dharma teacher in the Theravāda tradition, currently serving as the Co-Director of Insight Retreat Center. She began meditating in 2004 and spent eight years training as a Zen monk at San Francisco Zen Center temples. Mei is a graduate of Insight Meditation Center’s four-year Dharma Teacher Training and is dedicated to supporting practitioners in walking the path of Awakening. She offers teachings that cultivate kindness, clarity, and virtue through deepening meditation and daily-life integration. More information is available at www.meielliott.com

Mei Elliott is a Dharma teacher in the Theravāda tradition, currently serving as the Co-Director of Insight Retreat Center. She began meditating in 2004 and spent eight years training as a Zen...Read more