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Freely offered by Insight Meditation Center
Freely offered by IMC

Mei Elliott

Mei Elliott

Mei Elliott is a Dharma teacher in the Theravāda tradition, currently serving as the Co-Director of Insight Retreat Center. She began meditating in 2004 and spent eight years training as a Zen monk at San Francisco Zen Center temples. Mei is a graduate of Insight Meditation Center’s four-year Dharma Teacher Training and is dedicated to supporting practitioners in walking the path of Awakening. She offers teachings that cultivate kindness, clarity, and virtue through deepening meditation and daily-life integration. More information is available at www.meielliott.com

Mei Elliott is a Dharma teacher in the Theravāda tradition, currently serving as the Co-Director of Insight Retreat Center. She began meditating in 2004 and spent eight years training as a Zen...Read more

Title Speaker Date Length Length/
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Guided Meditation: Insight into the Three Characteristics (1 of 5): Introduction Mei Elliott 2025.02.24 28:46 28:46
2025.02.24
Dharmette: The Buddha's Five Daily Recollections (5 of 5): Karma Mei Elliott 2024.05.17 15:11 15:11
2024.05.17
Guided Meditation: The Buddha's Five Daily Recollections: Karma Mei Elliott 2024.05.17 30:17 30:17
2024.05.17
Dharmette: The Buddha's Five Daily Recollections (4 of 5): Losing the Beloved Mei Elliott 2024.05.16 12:42 12:42
2024.05.16
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved Mei Elliott 2024.05.16 29:51 29:51
2024.05.16
Dharmette: The Buddha's Five Daily Recollections (3 of 5); Death Mei Elliott 2024.05.15 13:37 13:37
2024.05.15
Guided Meditation: The Buddha's Five Daily Recollections; Death Mei Elliott 2024.05.15 30:58 30:58
2024.05.15
Dharmette: The Buddha's Five Daily Recollections (2 of 5): Sickness Mei Elliott 2024.05.14 12:59 12:59
2024.05.14
Guided Meditation: The Buddha's Five Daily Recollections: Sickness Mei Elliott 2024.05.14 29:33 29:33
2024.05.14
The Buddha's Five Daily Recollections Mei Elliott 2024.05.13 3:38:14 3:38:14
2024.05.13
Dharmette: The Buddha's Five Daily Recollections (1 of 5): Aging Mei Elliott 2024.05.13 13:15 13:15
2024.05.13
Guided Meditation: The Buddha's Five Daily Recollections: Aging Mei Elliott 2024.05.13 29:51 29:51
2024.05.13
Equanimity Mei Elliott 2024.03.17 44:28 44:28
2024.03.17
Dharmette: (5 of 5) Meditation Essentials: The Five Hindrances - Doubt Mei Elliott 2023.06.30 16:03 16:03
2023.06.30
Guided Meditation: (5 of 5) Meditation Essentials: The Five Hindrances - Doubt Mei Elliott 2023.06.30 27:51 27:51
2023.06.30
Dharmette: (4 of 5) Meditation Essentials: The Five Hindrances - Restlessness Mei Elliott 2023.06.29 17:18 17:18
2023.06.29
Guided Meditation: (4 of 5) Meditation Essentials: The Five Hindrances - Restlessness Mei Elliott 2023.06.29 30:22 30:22
2023.06.29
Dharmette: (3 of 5) Meditation Essentials: The Five Hindrances - Sloth and Torpor Mei Elliott 2023.06.28 16:28 16:28
2023.06.28
Guided Meditation: (3 of 5) Meditation Essentials: The Five Hindrances - Sloth and Torpor Mei Elliott 2023.06.28 31:36 31:36
2023.06.28
Dharmette: (2 of 5) Meditation Essentials: The Five Hinderances - Ill Will Mei Elliott 2023.06.27 13:25 13:25
2023.06.27
Guided Meditation: (2 of 5) Meditation Essentials: The Five Hindrances - Ill Will Mei Elliott 2023.06.27 23:25 23:25
2023.06.27
Dharmette: (1 of 5) Meditation Essentials: The Five Hindrances - Sense Desire Mei Elliott 2023.06.26 16:21 16:21
2023.06.26
Guided Meditation: (1 of 5) Meditation Essentials: The Five Hindrances - Sense Desire Mei Elliott 2023.06.26 29:30 29:30
2023.06.26
The Buffet of Joy Mei Elliott 2023.02.27 45:17 45:17
2023.02.27
Dharmette: (5 of 5) Foundations of Vipassana - Open Awareness Mei Elliott 2022.11.18 21:08 21:08
2022.11.18

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