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Freely offered by IMC

Matthew Brensilver

Matthew Brensilver

Matthew Brensilver, PhD, is a member of the Guiding Teachers Executive Committee and the Teachers Council at Spirit Rock Meditation Center. He previously served as Program Director for Mindful Schools and for more than a decade, was a core teacher at Against the Stream Buddhist Meditation Society. He lectures at UCLA’s Mindful Awareness Research Center about the intersections between mindfulness and mental health. Before committing to teach meditation full-time, he spent years doing research on addiction pharmacotherapy at the UCLA Center for Behavioral and Addiction Medicine and is interested in the unfolding dialogue between dharma and science. Matthew is the co-author of two forthcoming books on meditation during adolescence.

Matthew Brensilver, PhD, is a member of the Guiding Teachers Executive Committee and the Teachers Council at Spirit Rock Meditation Center. He previously served as Program Director for Mindful...Read more

Title Speaker Date Length Length/
Date
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Practice Note: Waiting for Nothing Matthew Brensilver 2016.05.18 02:47 02:47
2016.05.18
Guided Meditation (Day 6): Poems, Reflections, Silence Matthew Brensilver 2016.04.09 39:03 39:03
2016.04.09
Tranquility Matthew Brensilver 2016.04.08 50:35 50:35
2016.04.08
Guided Meditation (Day 4): Emotion in the Body Matthew Brensilver 2016.04.07 37:43 37:43
2016.04.07
Energy Matthew Brensilver 2016.04.06 40:03 40:03
2016.04.06
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
Mindfulness Matthew Brensilver 2016.04.04 39:34 39:34
2016.04.04
Thinking Matthew Brensilver 2016.03.13 36:04 36:04
2016.03.13
Insight as the Mechanism of Change Matthew Brensilver 2016.01.17 44:35 44:35
2016.01.17
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Guided Meditation - Awareness and Relaxation Matthew Brensilver 2016.01.16 26:09 26:09
2016.01.16
Opening Talk - Welcome to Retreat Matthew Brensilver 2016.01.15 50:35 50:35
2016.01.15
Dharmette: Practicing for oneself is complicated. Matthew Brensilver 2015.12.09 11:04 11:04
2015.12.09
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Limits of Technique Matthew Brensilver 2015.06.24 13:25 13:25
2015.06.24
Sincerity Matthew Brensilver 2015.06.24 02:44 02:44
2015.06.24
Not-Self Matthew Brensilver 2015.06.03 49:53 49:53
2015.06.03
Guided Meditation: Mindfulness of Mind Matthew Brensilver 2015.06.02 45:00 45:00
2015.06.02
Guided Meditation: Mindfulness of Mind Matthew Brensilver 2015.06.02 45:00 45:00
2015.06.02
Cultivating Confidence in Practice Matthew Brensilver 2015.06.01 44:50 44:50
2015.06.01
Cultivating Confidence in Practice Matthew Brensilver 2015.06.01 44:50 44:50
2015.06.01
Love, Relationship, Sexuality and Dharma Part 02 Matthew Brensilver 2015.03.26 32:21 32:21
2015.03.26
Practice Questions Matthew Brensilver 2015.03.26 22:01 22:01
2015.03.26
"History is Ending Today" Matthew Brensilver 2015.03.25 11:30 11:30
2015.03.25
What would it be like without narrative? Matthew Brensilver 2015.03.25 05:03 05:03
2015.03.25

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