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Freely offered by Insight Meditation Center
Freely offered by IMC

Matthew Brensilver

Matthew Brensilver

Matthew Brensilver, MSW, PhD teaches retreats at the Insight Retreat Center, Spirit Rock and other Buddhist centers. He was previously program director for Mindful Schools and for more than a decade, was a core teacher at Against the Stream Buddhist Meditation Society. Matthew worked as a clinical social worker, serving severely and persistently mentally ill adults and adolescents. He subsequently earned a PhD from the Dworak-Peck School of Social Work at USC where he was a Provost’s Fellow. His dissertation examined the mechanisms of risk and resilience in maltreated adolescents in a large, longitudinal study in South Los Angeles. Before committing to teach meditation full-time, he spent years doing research on addiction pharmacotherapy at the UCLA Center for Behavioral and Addiction Medicine.

Each summer, he lectures at UCLA’s Mindful Awareness Research Center on the intersections between mindfulness, science and psychotherapy. He serves on the Board of Directors at Spirit Rock. Matthew is the co-author of two books about meditation during adolescence and continues to be interested in the unfolding dialogue between Buddhism and science.

Website: https://www.matthewbrensilver.org/

Matthew Brensilver, MSW, PhD teaches retreats at the Insight Retreat Center, Spirit Rock and other Buddhist centers. He was previously program director for Mindful Schools and for more than a...Read more

Title Speaker Date Length Length/
Date
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Dharmette: Wholesome Qualities of Mind (2of5); The Parami of Patience Matthew Brensilver 2025.08.19 16:03 16:03
2025.08.19
Guided Meditation Presence is not a Transaction Matthew Brensilver 2025.08.19 29:56 29:56
2025.08.19
Wholesome Qualities of Mind Matthew Brensilver 2025.08.19 3:45:31 3:45:31
2025.08.19
Dharmette: Wholesome Qualities of Mind (1 of 5): The Parami of Truthfulness Matthew Brensilver 2025.08.18 15:04 15:04
2025.08.18
Guided Meditation: Clinging is complicated, letting go simplifies Matthew Brensilver 2025.08.18 30:02 30:02
2025.08.18
The Circuitous Journey to Presence through Past and Future Matthew Brensilver 2025.08.16 39:08 39:08
2025.08.16
Guided meditation in Style of Shinzen Young: Mental Images, Auditory Thinking and Emotion in the Body Matthew Brensilver 2025.08.16 46:17 46:17
2025.08.16
Impressionistic v. Precise Meditation Instructions Matthew Brensilver 2025.08.16 38:17 38:17
2025.08.16
Dharmette: Fear, Love and Political Chaos Matthew Brensilver 2025.08.13 14:27 14:27
2025.08.13
Lightly Guided Meditation Matthew Brensilver 2025.08.13 25:53 25:53
2025.08.13
Dharmette: Curiosity and Goodness Matthew Brensilver 2025.07.30 13:19 13:19
2025.07.30
Guided Meditation: If you're looking, you're lost Matthew Brensilver 2025.07.30 28:24 28:24
2025.07.30
Dharmette: Death at the Center of Life Matthew Brensilver 2025.07.23 14:40 14:40
2025.07.23
Guided Meditation: Letting go of limitation Matthew Brensilver 2025.07.23 26:50 26:50
2025.07.23
Dharmette: Unquenchability and Questions of Meaning Matthew Brensilver 2025.07.16 13:19 13:19
2025.07.16
Guided Meditation: Grounding and Compassion Matthew Brensilver 2025.07.16 27:50 27:50
2025.07.16
Dharmette: Unconscious Acting-Out Matthew Brensilver 2025.07.09 15:09 15:09
2025.07.09
Guided Meditation: Forgive all phenomena Matthew Brensilver 2025.07.09 29:01 29:01
2025.07.09
Morning Instruction: Reviewing the Factors of Enlightenment Matthew Brensilver 2025.06.21 42:49 42:49
2025.06.21
Samadhi Matthew Brensilver 2025.06.20 52:16 52:16
2025.06.20
Guided Meditation: Meditating on June 19 Matthew Brensilver 2025.06.19 43:40 43:40
2025.06.19
Energetic Vigor, Self-View & Rapturous Interest Matthew Brensilver 2025.06.18 50:05 50:05
2025.06.18
Morning Instruction: Equanimity precedes Mindfulness Matthew Brensilver 2025.06.17 43:50 43:50
2025.06.17
Sati Matthew Brensilver 2025.06.16 49:24 49:24
2025.06.16
Dharmette: Moral Vandalism, Anger and Love Matthew Brensilver 2025.06.11 16:04 16:04
2025.06.11

These talks are freely available.
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