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Freely offered by Insight Meditation Center
Freely offered by IMC

Max Erdstein

Max Erdstein

Max Erdstein teaches at the Insight Meditation Center and the Insight Retreat Center. He is trained as a Dharma teacher by Gil Fronsdal and received Dharma Entrustment as a Zen teacher in the lineage of Suzuki Roshi from Sojun Mel Weitsman and Gil Fronsdal. Max has practiced Buddhist meditation for more than 25 years, training in America, Japan, Thailand, and Burma. He completed the Spirit Rock/IMS Dharma teacher training program and trained in Buddhist chaplaincy with the Sati Center. With Gil he taught the first weeklong retreat at IRC in November 2012. Max holds an AB degree from Stanford and worked at Google for five years.

Max Erdstein teaches at the Insight Meditation Center and the Insight Retreat Center. He is trained as a Dharma teacher by Gil Fronsdal and received Dharma Entrustment as a Zen teacher in the...Read more

Title Speaker Date Length Length/
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Relaxing the Body, Releasing the Heart Max Erdstein 2017.02.07 49:14 49:14
2017.02.07
Meditation in Difficult Times Max Erdstein 2017.01.31 40:12 40:12
2017.01.31
Not-Self - Week 4 Max Erdstein 2016.11.15 48:01 48:01
2016.11.15
Meeting Suffering/Unreliable Nature of Experience - Week 3 Max Erdstein 2016.11.08 55:18 55:18
2016.11.08
Impermanence Max Erdstein 2016.11.05 43:01 43:01
2016.11.05
Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
Instructions: Mindfulness of Body Max Erdstein 2016.11.04 56:12 56:12
2016.11.04
Impermanence - Week 2 Max Erdstein 2016.11.01 53:47 53:47
2016.11.01
Things As They Really Are - Week 1 Max Erdstein 2016.10.25 57:56 57:56
2016.10.25
Things as They Really Are: An Introduction to Impermanence, Unsatisfactoriness, Not-Self Max Erdstein 2016.10.25 3:35:02 3:35:02
2016.10.25
Morning instructions - Emotions and Non-Doing Max Erdstein 2016.10.09 48:32 48:32
2016.10.09
Evening Q & A Max Erdstein 2016.10.08 36:01 36:01
2016.10.08
Waking Up, Giving Up, Growing Up Max Erdstein 2016.10.08 54:06 54:06
2016.10.08
Community Practice Max Erdstein 2016.09.12 36:55 36:55
2016.09.12
Q&A, practicing with our ordinary mind Max Erdstein 2016.09.06 43:16 43:16
2016.09.06
Deepening the Wonder: A Day of Mindfulness and Appreciative Joy Max Erdstein 2016.07.16 1:05:46 1:05:46
2016.07.16
Fear and Impermanence Max Erdstein 2016.06.28 35:27 35:27
2016.06.28
Guided Meditation Max Erdstein 2016.06.28 28:11 28:11
2016.06.28
Inner Joy Max Erdstein 2016.05.31 55:55 55:55
2016.05.31
Q and A Tranquility Max Erdstein 2016.05.24 05:31 05:31
2016.05.24
Tranquility Max Erdstein 2016.05.24 47:17 47:17
2016.05.24
Investigating Experience Max Erdstein 2016.03.01 51:05 51:05
2016.03.01
A Spirit of Inquiry Max Erdstein 2016.02.16 55:29 55:29
2016.02.16
Establishing Mindfulness: Awakening Factors Max Erdstein 2015.10.20 55:37 55:37
2015.10.20
Guided Meditation: Awakening Factors Max Erdstein 2015.10.20 29:28 29:28
2015.10.20

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