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Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Our Sangha: It's Future Gil Fronsdal 1996.11.18 48:15 48:15
1996.11.18
Introduction to Meditation: Thoughts (Week 4) Gil Fronsdal 1996.11.14 1:11:05 1:11:05
1996.11.14
Five Hindrances Gil Fronsdal 1996.11.09 57:07 57:07
1996.11.09
Introduction to Meditation: Emotions (Week 3) Gil Fronsdal 1996.11.07 1:17:08 1:17:08
1996.11.07
Introduction to Meditation: Physical Experiences (Week 2) Gil Fronsdal 1996.10.31 1:08:47 1:08:47
1996.10.31
Demons and Hungry Ghosts Gil Fronsdal 1996.10.28 47:18 47:18
1996.10.28
Introduction to Meditation: Posture and Breath (Week 1) Gil Fronsdal 1996.10.24 1:29:24 1:29:24
1996.10.24
Bringing Mindfulness to Our Emotions Gil Fronsdal 1996.10.14 41:34 41:34
1996.10.14
Projections and Clear Seeking Gil Fronsdal 1996.10.07 39:42 39:42
1996.10.07
Compassion Week 2 Gil Fronsdal 1996.09.30 43:43 43:43
1996.09.30
Compassion Week 1 Gil Fronsdal 1996.09.23 43:23 43:23
1996.09.23
The Art of Questioning Gil Fronsdal 1996.09.09 46:04 46:04
1996.09.09
Renunciation Gil Fronsdal 1996.09.02 50:57 50:57
1996.09.02
The Experience of Awareness-An Overview of Theravadin Tradition Gil Fronsdal 1996.08.26 45:14 45:14
1996.08.26
Money Gil Fronsdal 1996.08.19 45:23 45:23
1996.08.19
Karma Gil Fronsdal 1996.06.24 39:52 39:52
1996.06.24
Myth: Inanna Visists the Underworld Gil Fronsdal 1996.06.08 37:51 37:51
1996.06.08
Going for Refuge: Ceremony Gil Fronsdal 1996.06.01 52:17 52:17
1996.06.01
Going for Refuge: Class 3 Gil Fronsdal 1996.05.22 51:14 51:14
1996.05.22
Right Speech + Disc. Gil Fronsdal 1996.05.20 50:43 50:43
1996.05.20
Going for Refuge: Class 2 Gil Fronsdal 1996.05.15 50:40 50:40
1996.05.15
Going for Refuge: Class1 Gil Fronsdal 1996.05.08 46:04 46:04
1996.05.08
Life of Buddha Vesak Celebrate Gil Fronsdal 1996.05.06 42:40 42:40
1996.05.06
Fear Gil Fronsdal 1996.04.15 44:50 44:50
1996.04.15
Five Spiritual Practices Gil Fronsdal 1996.04.04 46:03 46:03
1996.04.04

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