Introduction to Meditation (4 of 5)
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20250117%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20250117T114006Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=ec3ee4642268941a4fd8f65a598c2c1f29007983ec40c7dc111e9ac36c82f049)
Recorded: Wednesday, October 24, 2007 at Insight Meditation Center
Duration: 1:26:19
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