Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| The Heart of Contentment | Gil Fronsdal | 1999.11.08 | 40:31 | 40:31 1999.11.08 |
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| Nirvana Release | Gil Fronsdal | 1999.09.19 | 33:39 | 33:39 1999.09.19 |
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| Thinking vs Non Thinking | Gil Fronsdal | 1999.09.02 | 56:34 | 56:34 1999.09.02 |
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| Integrity Compassion Release | Gil Fronsdal | 1999.08.23 | 36:49 | 36:49 1999.08.23 |
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| Mindfulness of Body with Body Scan | Gil Fronsdal | 1999.08.05 | 1:27:36 | 1:27:36 1999.08.05 |
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| Practice of Patients | Gil Fronsdal | 1999.06.13 | 44:24 | 44:24 1999.06.13 |
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| Four Noble Truths | Gil Fronsdal | 1999.06.05 | 53:36 | 53:36 1999.06.05 |
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| Right Understanding: Enlightenment of the Buddha | Gil Fronsdal | 1999.05.28 | 1:14:42 | 1:14:42 1999.05.28 |
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| Introduction to Meditation: Thoughts | Gil Fronsdal | 1999.05.27 | 1:33:12 | 1:33:12 1999.05.27 |
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| Vesak Ceremony | Gil Fronsdal | 1999.05.24 | 51:34 | 51:34 1999.05.24 |
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| Beginners 3 | Gil Fronsdal | 1999.05.20 | 1:26:23 | 1:26:23 1999.05.20 |
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| Illness and Meditation | Gil Fronsdal | 1999.05.17 | 40:28 | 40:28 1999.05.17 |
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| Foundations of Mindfulness | Gil Fronsdal | 1999.05.15 | 54:17 | 54:17 1999.05.15 |
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| Introduction to Meditation: Physical Sensations | Gil Fronsdal | 1999.05.13 | 1:26:54 | 1:26:54 1999.05.13 |
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| Introduction To Meditation: Posture and Breath | Gil Fronsdal | 1999.04.29 | 1:20:43 | 1:20:43 1999.04.29 |
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| Guided Meditations | <multiple> | 1999.03.11 | 27:40:19 | 27:40:19 1999.03.11 |
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| Guided Meditation | Gil Fronsdal | 1999.03.11 | 31:20 | 31:20 1999.03.11 |
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| Simplicity | Gil Fronsdal | 1999.02.18 | 46:19 | 46:19 1999.02.18 |
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| Simplicity | Gil Fronsdal | 1999.02.18 | 45:51 | 45:51 1999.02.18 |
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| Disenchantment | Gil Fronsdal | 1999.02.08 | 41:00 | 41:00 1999.02.08 |
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| Disenchantment | Gil Fronsdal | 1999.02.08 | 40:53 | 40:53 1999.02.08 |
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| Five | Gil Fronsdal | 1999.02.04 | 1:28:28 | 1:28:28 1999.02.04 |
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| Beginners 4 | Gil Fronsdal | 1999.01.28 | 1:30:39 | 1:30:39 1999.01.28 |
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| Beginners 3 | Gil Fronsdal | 1999.01.21 | 1:31:15 | 1:31:15 1999.01.21 |
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| To Live in Accord with Nature | Gil Fronsdal | 1999.01.16 | 45:26 | 45:26 1999.01.16 |
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