Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Introduction To Meditation: Physical Sensations | Gil Fronsdal | 1999.01.14 | 1:25:55 | 1:25:55 1999.01.14 |
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| Introduction to Meditation: Week 5 | Gil Fronsdal | 1999.01.01 | 1:28:39 | 1:28:39 1999.01.01 |
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| Intention Discussion | Gil Fronsdal | 1998.12.17 | 42:28 | 42:28 1998.12.17 |
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| Buddhist Practice and Therapy | Gil Fronsdal | 1998.12.14 | 41:59 | 41:59 1998.12.14 |
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| Intention | Gil Fronsdal | 1998.12.10 | 50:42 | 50:42 1998.12.10 |
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| Retreat | Gil Fronsdal | 1998.12.07 | 42:40 | 42:40 1998.12.07 |
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| Concentration | Gil Fronsdal | 1998.11.12 | 51:30 | 51:30 1998.11.12 |
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| Forgiveness | Gil Fronsdal | 1998.11.09 | 39:33 | 39:33 1998.11.09 |
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| Discovering the Truth | Gil Fronsdal | 1998.11.07 | 59:48 | 59:48 1998.11.07 |
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| Compassion | Gil Fronsdal | 1998.11.05 | 57:49 | 57:49 1998.11.05 |
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| Generosity | Gil Fronsdal | 1998.10.26 | 44:04 | 44:04 1998.10.26 |
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| Introduction to Meditation: Practice in Daily Life | Gil Fronsdal | 1998.10.24 | 1:28:50 | 1:28:50 1998.10.24 |
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| Introduction to Meditation: Practice in Daily Life | Gil Fronsdal | 1998.10.22 | 1:28:18 | 1:28:18 1998.10.22 |
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| Karama Sutta: Intentions that Motivate Change | Gil Fronsdal | 1998.10.19 | 44:46 | 44:46 1998.10.19 |
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| Kalama Sutta: To Not BeIn Conflict | Gil Fronsdal | 1998.10.17 | 1:02:00 | 1:02:00 1998.10.17 |
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| Introduction to Meditation: Thoughts | Gil Fronsdal | 1998.10.15 | 1:32:55 | 1:32:55 1998.10.15 |
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| Beginners 3 | Gil Fronsdal | 1998.10.08 | 1:32:23 | 1:32:23 1998.10.08 |
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| Choice and Intention | Gil Fronsdal | 1998.09.28 | 43:12 | 43:12 1998.09.28 |
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| Going For Refuge: The Dharma (Week 3) | Gil Fronsdal | 1998.09.24 | 52:33 | 52:33 1998.09.24 |
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| Chapter of Eights: From Sutta Nipatta | Gil Fronsdal | 1998.09.21 | 49:10 | 49:10 1998.09.21 |
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| The Buddha Going For Refuge | Gil Fronsdal | 1998.09.17 | 51:16 | 51:16 1998.09.17 |
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| Ethics | Gil Fronsdal | 1998.09.17 | 55:21 | 55:21 1998.09.17 |
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| Speech | Gil Fronsdal | 1998.09.14 | 42:09 | 42:09 1998.09.14 |
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| Renunciation | Gil Fronsdal | 1998.09.07 | 47:00 | 47:00 1998.09.07 |
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| Pain | Gil Fronsdal | 1998.09.03 | 56:31 | 56:31 1998.09.03 |
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