Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Dharmette: Confidence like a Snake | Gil Fronsdal | 2016.06.22 | 12:36 | 12:36 2016.06.22 |
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| Practice Note: Ease | Gil Fronsdal | 2016.06.22 | 05:35 | 05:35 2016.06.22 |
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| Generosity | Gil Fronsdal | 2016.06.20 | 45:12 | 45:12 2016.06.20 |
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| Compassion | Gil Fronsdal | 2016.06.19 | 46:25 | 46:25 2016.06.19 |
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| Dharmette | Gil Fronsdal | 2016.06.15 | 12:48 | 12:48 2016.06.15 |
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| Orlando, Hatred never ends hate | Gil Fronsdal | 2016.06.13 | 44:32 | 44:32 2016.06.13 |
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| Concluding Talk and Q & A | Gil Fronsdal | 2016.06.11 | 40:44 | 40:44 2016.06.11 |
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| Guided Meditation Instructions 6 | Gil Fronsdal | 2016.06.11 | 28:30 | 28:30 2016.06.11 |
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| The Paramita of Concentration | Gil Fronsdal | 2016.06.10 | 44:17 | 44:17 2016.06.10 |
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| Guided Meditation Instruction 4 - Thoughts | Gil Fronsdal | 2016.06.09 | 28:46 | 28:46 2016.06.09 |
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| The Paramita of Patience | Gil Fronsdal | 2016.06.08 | 43:37 | 43:37 2016.06.08 |
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| Guided Meditation Instructions 2 - The body | Gil Fronsdal | 2016.06.07 | 30:05 | 30:05 2016.06.07 |
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| The Paramita of Generosity | Gil Fronsdal | 2016.06.06 | 38:36 | 38:36 2016.06.06 |
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| Stopping and Looking at Anger | Gil Fronsdal | 2016.06.05 | 42:04 | 42:04 2016.06.05 |
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| Cultivating the five spiritual strengths. | Gil Fronsdal | 2016.06.04 | 1:25:25 | 1:25:25 2016.06.04 |
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| Studying Desire | Gil Fronsdal | 2016.05.30 | 41:40 | 41:40 2016.05.30 |
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| 3 Questions Regarding Fear | Gil Fronsdal | 2016.05.29 | 41:05 | 41:05 2016.05.29 |
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| Right Attitude (Intention) | Gil Fronsdal | 2016.05.23 | 44:38 | 44:38 2016.05.23 |
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| Vesak Day Talk | Gil Fronsdal | 2016.05.22 | 46:28 | 46:28 2016.05.22 |
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| Right Intention: Loving Kindness | Gil Fronsdal | 2016.05.19 | 46:31 | 46:31 2016.05.19 |
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| Right Intention: Introduction | Gil Fronsdal | 2016.05.17 | 26:35 | 26:35 2016.05.17 |
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| Q & A on Intentions | Gil Fronsdal | 2016.05.16 | 41:42 | 41:42 2016.05.16 |
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| Being Our Own Teacher | Gil Fronsdal | 2016.05.15 | 42:09 | 42:09 2016.05.15 |
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| Gil and Andrea: Behind the Veil | Gil Fronsdal | 2016.05.11 | 1:20:54 | 1:20:54 2016.05.11 |
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| Dharmette: Pleasant and Unpleasant | Gil Fronsdal | 2016.05.11 | 11:16 | 11:16 2016.05.11 |
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